Junior high school boys how to face-lift the meat on both sides is the fastest and most effective. Sometimes, not only girls want a small melon face, but boys also want their faces to look smaller. The baby fat of junior high school boys is also a problem for many people. Let's share with you how junior high school boys face-lift the meat on both sides fastest and most effectively.
How do junior high school men face-lift the meat on both sides is the fastest and most effective 1 1, and chew face-lift quickly.
Chewing style will also affect the face shape. Incorrect chewing will not only make your face asymmetrical, but also make your cheeks more prominent, so even if you eat less, you will feel fat. Therefore, it is very important to chew correctly. After eating a bite of food, it is best to chew 15-25 times on both sides of the teeth, and then chew slowly, so as to have a symmetrical face shape.
2, facial stretching exercise
Besides chewing, other exercises are also necessary, such as facial stretching. This method is mainly to quickly remove the double chin. The specific method is: slowly look up at the ceiling, stick out your tongue for 5 seconds, then slowly retract your tongue, finally close your mouth, slowly lower your head, and return to normal head-up, three times in the morning and three times in the evening.
3, facial massage
Learn to massage the face: bend the index finger of the hand, take the thumb as the fixed point, then slide and massage with the knuckles of the index finger in the middle of the face, and then stretch to both sides. From the lower jaw to the upper jaw, and then to the sides of the nose.
4. Balloon blowing method
Blowing five balloons every day can alternately train facial tension and relaxation, and gradually relieve muscle development. It is important to blow the balloon slowly. The slower you blow, the more uniform the effect.
How do junior high school boys face thin? Meat on both sides is the fastest and most effective. 2 1. Beating.
Tap your face gently with your hand. When tapping, your mouth muscles should be relaxed and slightly open. Then put the four fingers except the thumb together, draw a circle on your face, and pat it gently from the inside out for 3-5 times. When this side is finished, pat them on the other side and repeat 3-4 times. The method of slapping and face-lifting depends on persistence. As long as you follow the requirements every day, face-lifting is just around the corner. Of course, if you have difficulties, Yan Jia face-lifting fruit is a good choice. Yan Jia fruit selection is beneficial to face-lifting, green and safe, which can help you remove facial flesh and make you no longer worry.
2, smiling face-lifting method
Shut up and smile in the mirror until the muscles on both cheeks are tired. In this action, keep your eyes open. The bigger the better. Tighten all facial muscles first and then relax, then tighten and relax, repeat 5 times. Next, we open our mouths, close our lips slightly, and then close our mouths slowly, repeating 3-5 times. This action can improve the blood circulation at the tip of the nose and make the lips look beautiful. The smiling face-lifting method is still very effective as long as it is adhered to for a long time.
3, chewing face-lifting method
Chewing face-lifting method is a face-lifting method from the inside out, which is very helpful for thin baby fat. Among them, Jiayanguo, as the representative, makes all kinds of ingredients beneficial to face-lifting penetrate into the subcutaneous layer of the face quickly from the inside out through chewing, which has a very significant effect on quickly solving the obesity symptoms of baby fat face. Interested friends, you can try.
4, iron spoon face-lifting method
Let the smooth spoon freeze in the refrigerator for 20 minutes, then take it out and let it scrape gently along the contour of the face, so that the excess fat accumulated on the face will be reduced accordingly. As long as you persist for a long time, the face-lifting effect is still ok.