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If you have a lot of pimples on your face because of work pressure and irregular life, what method can you use to recuperate?
■ Acne is mostly caused by two reasons. One is because the skin belongs to oily skin, sebaceous glands are too developed, and sebum secretion is too strong. If the pores are blocked or the oil discharge is not smooth due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate and protrude in the pores and become acne.

■ Another reason is the imbalance of hormone secretion in the body, which causes acne on the skin. This reason is more common in adolescence. The imbalance of hormone secretion will indirectly lead to excessive sebum secretion, thus further aggravating the situation of acne.

Simple version:

Suffering from acne, wash your face several times a day with warm water and sulfur-containing soap to reduce greasy skin. The greasy feeling of skin is reduced, and the chance of dirt such as dust falling on the skin is reduced, effectively preventing sebaceous gland blockage and secondary infection of bacteria. In addition, don't squeeze acne by hand, don't use oily cosmetics, don't use ointment casually, don't use topical ointment of steroid hormones such as skin hydrogen pine, skin cream and skin cream, otherwise it will cause steroid acne, and don't use bromine iodine drugs, otherwise it will cause verrucous papules and proliferative acne. Eat less fatty and sugary foods, eat less fried foods and irritating foods such as onions, garlic and peppers, and eat more fruits and vegetables to prevent constipation and indigestion, which will help relieve acne.

Full version:

Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Commonly known as "acne" and "acne". The causes of this disease are complex, and its mechanism is still unclear. It is generally considered to be related to endocrine, sebum and microorganisms. Acne is very common, mostly in adolescence, with more men than women. After a slow process, it can be relieved or self-healing after 30 years old. Traditional Chinese medicine calls it "lung wind acne".

Treatment suggestion

◆( 1) Sydney celery juice: 100g celery, 1 tomato, 150g Sydney and half a lemon. After washing, put it in a blender and stir the juice for drinking, once a day 1 time. The effect of clearing away heat and moistening skin. It is suitable for adjuvant treatment of acne.

◆(2) Carrot celery juice: Carrot (medium size) 1, celery 150g, onion 1, washed, stirred with a blender, and drunk 1 time every day. Clearing away heat and toxic materials and eliminating fire. Can help prevent and treat acne.

◆(3) Eriobotrya leaf cream: Add 8,000 ml of water to/kloc-0.000 g of fresh Eriobotrya leaf (washed and depilated), decoct for 3 hours, filter to remove residue, then concentrate into cream, mix with appropriate amount of honey and store for later use. Take 10g ~ 10g every time, twice a day. Clearing lung, resolving phlegm and relieving cough. Suitable for acne and rosacea. Avoid spicy food and alcohol during taking medicine.

◆(4) Porridge with seaweed and coix seed: 9g seaweed, 9g kelp, 9g sweet almond and 30g coix seed. Decoct seaweed, kelp and sweet almond in water, discard residues to get juice, and then cook porridge with Coicis Semen, once a day, for 3 weeks. It has the effects of promoting blood circulation, removing blood stasis, diminishing inflammation and softening hardness, and is suitable for acne.

◆(5) hawthorn and peach kernel porridge: 9 grams of hawthorn and peach kernel, half a lotus leaf and 60 grams of japonica rice. Boil the first three flavors in soup, and then cook the glutinous rice into porridge. Daily 1 dose for 30 days. It is suitable for acne caused by phlegm and blood stasis.

◆(6) kelp and mung bean soup: kelp and mung bean 15g, sweet almond 9g, rose 6g, and appropriate amount of brown sugar. Wrap the rose in cloth, cook it with all the medicines, and take out the rose and add brown sugar to eat. Daily 1 dose for 30 days. Is suitable for preventing and treating acne.

◆(7) Vinegar ginger papaya: aged vinegar 100ml, papaya 60g, ginger 9g. Decoct that three herbs in a casserole, and take out papaya and ginger after the vinegar is dried. Daily 1 dose, twice in the morning and evening. For seven days. It is effective for acne caused by phlegm-heat in spleen and stomach.

◆(8) medlar anti-inflammatory porridge: medlar 30g, pigeon meat, japonica rice100g, refined salt, monosodium glutamate and sesame oil. Wash pigeon meat and chop it into minced meat. Wash Lycium barbarum and japonica rice, put them in a casserole, add pigeon meat sauce and appropriate amount of water, and simmer with slow fire to make porridge. Porridge is ready, add salt, monosodium glutamate and sesame oil and mix well. Daily 1 dose, taken twice, with 5-8 doses as 1 course of treatment. Has that effect of removing toxic substance and pathogenic factors, nourishing yin and moistening skin, and eliminate carbuncle and swelling. Suitable for people with skin infections and acne on their faces.

(9) Coix seed and kelp Shuang Ren porridge: Coix seed 15g, medlar peach kernel 15g, kelp sweet almond 10g, mung bean 20g and japonica rice 50g. Wrap peach kernels and sweet almonds in gauze, add water and decoct to get juice, and add Coicis Semen, kelp powder, Lycium barbarum and japonica rice to cook porridge. Twice a day. Has that effect of clearing away heat and toxic material, clearing away fire, diminishing inflammation, promoting blood circulation, remove blood stasis, nourishing yin and moistening skin. Is suitable for preventing and treating acne.

◆( 10) Fruit and vegetable mung bean drink: take appropriate amounts of Chinese cabbage, celery, bitter gourd, bell pepper, lemon, apple and mung bean. Boil mung beans for 30 minutes and strain the juice; Wash Chinese cabbage, celery, bitter gourd, bell pepper and apple, cut into sections or blocks, stir the juice, add mung bean juice, drop lemon juice and add honey to taste. 1 ~ twice a day. Has the effects of clearing away heat and toxic materials, and preventing and treating acne.

◆( 1 1) Fruit and vegetable acne removing juice: Take appropriate amount of bitter gourd, cucumber, celery, pear, orange and pineapple. Seed bitter gourd, peel pineapple and cut into pieces; Stir cucumber, celery, pear, orange, bitter gourd and pineapple together, and add honey to drink. 1 ~ twice a day. Has that effect of clearing away heat and toxic material and killing bacteria. Is suitable for preventing and treating acne.

◆( 12) mung bean and coix seed acne removing soup: Wash mung bean and coix seed 25g each, hawthorn 10g, add 500g of water, soak for 30min, boil, cook for a few minutes, then cease fire and stew 15min. 3 ~ 5 times a day, suitable for oily skin, and has the function of preventing acne and acne.

● Precautions

◆ 1. Go to bed early and get up early, live a regular life and ensure adequate sleep. Keep the affected area clean. Don't abuse cosmetics and drugs.

2. Don't eat spicy food. Eat more fresh vegetables and fruits. Drink more boiled water.

◆3. Establish confidence, don't be sad, don't feel bad, be happy.

● Daily cleaning

◆ 1. Insist on using special face soap or cleanser for acne skin. Soap-based and alcohol-free ingredients will not cause irritation to acne.

◆ 2. Don't excessively clean the skin. Because excessive cleaning will stimulate cells to secrete more oil, forming a vicious circle.

◆ 3. Makeup remover and facial cleanser must be carried out separately, because only oily makeup remover can completely remove oily cosmetics.

◆ 4. Wash your face with a special sponge to make greasy skin refreshing. Rub the cleansing liquid into the palm of your hand to make foam, and then use a sponge to increase the foam; Gently brush with a sponge from the neck, around the mouth, chin, cheeks, bridge of the nose and other parts. Finally, wash away the foam with warm water and pat your face with cold water.

● cosmetic cover

If friends get together, attend an interview, or meet new friends for the first time, it will be unnatural to get pimples on your face. Here are some tips.

● Concealer

Prepare a small makeup broom, a box of high-quality concealer and a box of crushed powder.

Remember the order:

1. Sweep concealer on acne marks.

2. Push away the concealer with your fingers.

3. Repair the protruding or protruding part with concealer.

4. Tamp the powder until it is close to skin color, and sweep it off after one minute, which is helpful for fixing makeup and absorbing oil, and the effect is lasting.

● Cheek covering skills:

1. Don't apply concealer on inflamed or even purulent acne. If acne has pus or a wound, it is easy to be infected with bacteria, and it is even worse if it is not handled properly.

2. Concealer scanning is conducive to filling concave and convex scars, which is better and more obedient than finger painting.

Low acne concealer pen

There is nothing to worry about using acne concealer, because acne concealer contains antibacterial factors, which can further treat and cover acne and isolate it from makeup at the same time of antibacterial treatment. When in use, the acne concealer pen can be directly applied to acne without suppuration and inflammation, and can have a good concealer effect.

● Personalized makeup

Drawing a big, red and swollen single acne as a makeup ornament is an alternative makeup method. First of all, you should use acne concealer as a base to isolate makeup. ◇ If it is acne on the corners of the mouth or chin, it can be painted as a mole. If it is acne on the cheek, you can draw a small pattern with tattoo mark, which is lively and personalized. ◇ If you have acne on your forehead, you can stick a small color sticker or sequins, which is very cool.

● Start from daily life.

1. Do not use oily cosmetics, such as sunscreen with high oil content.

If you have acne on your mouth, please stop using fluoride toothpaste.

3. Don't eat seafood, mangoes and supplements for the time being during the growth period of acne.

4. Avoid using soap-based cleansing products, so as not to damage the acidic protective film of the skin, make the skin lose its resistance, and more likely to cause bacterial infection and produce sensitive acne.

● Promotion of anti-acne products:

★ 1.Vicky's Instant Acne PH4 series-Instant Acne Cleanser Gel, Instant Acne Cleanser 2 in 1 1, Instant Acne Day Cream, Instant Acne Concealer and Instant Acne Patch are all specially developed for acne-prone skin. The biggest difference between Vicky and other products with the same efficacy is that the acidic formula of PH4 is adopted, which can improve the antibacterial effect of the product. Therefore, it can effectively solve one of the causes of acne: hyperkeratosis and bacterial proliferation, thus fundamentally promoting inflammation regression, dredging pore blockage, and obviously reducing the troubles of acne skin.

★ 2.ORLANE balance oil series-fresh facial cleanser, astringent balance water, deoiling pure emulsion, oil balance condensate, balance facial mask and acne control gel, known as experts in deoiling and acne control, specially developed for people with pores blocked by excessive oil. This product series starts from cleaning to regulating oil secretion, and has the function of preventing acne.

★ 3. Givenchy oily and mixed skin care products series-cleansing gel, sebum regulating lubricant and sebum regulating day cream are developed to solve the problems of dirty skin, redness, large pores, acne-prone, dull complexion and difficulty in putting on makeup caused by excessive skin secretion. This series contains plant sebum regulating compound ingredients, which can make oily and mixed skin bright and healthy, and is a mature "acne".

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"As long as you are young, don't get acne", a popular slogan and a short and playful youth declaration have exhausted the helplessness of youth!

According to medical statistics, only 20% of lucky teenagers can escape the ravages of adolescent acne; Up to 50% of teenagers will have acne for at least one year when they go through adolescence; As for the remaining 30% of high-risk groups, acne will always accompany you throughout adolescence, and even after adolescence, acne has no meaning of "retreat"!

◎ Since acne is so disgusting, under the operational principle of knowing ourselves and knowing ourselves in every battle, let's first understand its ins and outs.

◎ The cause of acne is actually very simple, just because sebaceous glands secrete too much oil and have no control.

◎ Sebaceous gland is an important gland in human body protection system, which is located beside hair follicle in cortex. The oil secreted by sebaceous glands and sweat secreted by sweat glands combine on the skin surface to form a weakly acidic film, which has a protective effect and can prevent the invasion of bacteria. Keep skin moist and make skin soft and smooth.

◎ When children enter adolescence, the secretory function of sebaceous glands is touched due to the large demand for growth hormone and sex hormone. As a result, a large amount of excess oil rushed to the skin surface, some of which reached the body surface smoothly, and some were blocked by traffic jams. Due to fate, these sealed oils developed into different forms under different circumstances:

■ 1. Blackhead

Grease blocks the hole, and before it is discharged from the hole, it is mixed with air pollution, dust and residual makeup and falls into the pores. As a result of "vulcanization" with sulfur dioxide in the air, a black, sour and hard lump is formed, which blocks the pores and gradually expands. Blackhead acne mostly occurs on the forehead, both sides of the bridge of the nose and chin.

■ 2. Whitehead acne

Dead keratinocytes that have fallen off, are falling off and have not yet fallen off gather on and around pores, so that the gushed oil cannot be discharged smoothly. Due to accumulation and extrusion, small white spots as big as small grains of rice will be formed on the skin surface. Whitehead acne is more likely to appear on cheeks and chin.

■ 3. Papules

Sometimes, the crowded pores can no longer bear the saturated pressure, and the oil, bacteria, dead cells and dust gathered in the pores are ready to explode at any time. At this time, the blood circulation waiting for combat readiness at any time also sent a large number of white blood cells for reinforcement, so there was an inflammatory reaction of congestion, swelling and pain on the skin surface.

■ 4. Cyst

If the components of oil, bacteria, dead cells and dust particles form a small group, go deep into the ground and are deliberately destroyed, this powerful team will wander between connective tissues of dermis, attack sebaceous glands that have not been blocked, and eventually cause infection in dermis, forming a large area of inflammation such as redness and swelling on the skin surface.

● Things you must never do:

1. Don't wash your face often. Washing your face twice a day is a rule that you must abide by. Often washing your face will stimulate the secretion function of sebaceous glands, because once the oil on the skin surface is washed away, sebaceous glands must work overtime to play their natural protective function, so that sebaceous glands will become drier and more lively.

◎ 2. Don't over-stimulate epidermis with scrub and astringent water scrub and astringent water, which will worsen the inflamed skin condition and aggravate the secretion function of sebaceous glands and make the situation worse. In addition, astringent water can shrink pores, making the blocked pores smaller.

◎ 3. Never pick, squeeze or pick acne. Each life cycle of acne is only 3-4 days. It will naturally disappear or fester. If you squeeze with your hands or tools, it won't help. On the contrary, it will cause secondary infection due to bacteria on your hands, or blood stasis under your skin, leaving scars that will disappear for 4-6 weeks due to the strength of squeezing. In addition, the wounds caused by digging and squeezing, after repeated stimulation, skin hyperplasia, forming raised scars.

4. Never smoke. Nicotine in cigarettes will shrink the microvascular wall, accumulate toxins in blood and lymph, and reduce the reoxygenation rate of skin cells, thus weakening the healing ability of skin and easily forming cross infection of acne wounds.

5. Eat less spicy, fried and high-calorie foods, although these foods will not directly lead to the formation of acne. But it will "worsen" the condition of acne, because these foods will increase the load capacity of the heart, reduce the quality of vitamin K in the blood, and indirectly induce the formation of acne.

● Possible causes of acne:

As we said before, the cause of acne is only excessive secretion of sebaceous glands. It stands to reason that acne should disappear after puberty. But in fact, nearly 30% of people still develop acne after puberty, which is most likely caused by the following reasons:

① Endocrine disorder has always been an important culprit in inducing acne. If the secondary parts of acne always stay in chin and temple, it is necessary to see Chinese medicine or western medicine to regulate endocrine. Solving this problem is an important task.

② Digestive system problems, such as constipation, habitual diarrhea, hyperacidity and ulcer. It will lead to the accumulation of toxins in the body and the waste will not be discharged normally. At this time, the reflective part of the digestive system-the mouth; Acne will also appear on both sides of the lines.

(3) Stress, such as moving to a new home, going abroad, changing jobs, getting married, having children, taking exams, etc., will also cause imbalance in physiological functions.

Lifestyle, eating habits, sleep quality, long-term fatigue, excessive alcohol and tobacco are also chronic reasons for the cessation and recurrence of acne, and the destructive power cannot be ignored.

⑤ When the climate changes and the temperature rises suddenly, the conduction code secreted by sebaceous glands will temporarily fail, which will also cause short hair acne. If handled properly, it will disappear in a few days.

8. Drugs that stimulate certain drugs, such as oral contraceptives, diet pills, menstrual drugs, or drugs containing bromide and iodide, will stimulate endocrine disorders or cause toxin accumulation, forming the so-called "toxic acne".

7 bad habits do not pay attention to the hygiene of hair and collar; Accustomed to holding your cheek and picking your face; Incomplete makeup removal, incomplete face washing and protective day cream are the external causes of acne formation, but they are also the most common reasons.

● What you must do:

◇ 1. Find out the cause of acne and prescribe the right medicine. Only by thoroughly improving the causes of recurrence can we effectively control the spread of acne. Therefore, please solve the improvement fundamentally according to the induced reasons listed above.

2. Pay attention to personal hygiene. Personal hygiene habits determine how long acne stays on the face. If you have acne around your chin and mouth, please don't wear clothes with collars. The collar is a hiding place, and constant friction with the chin can easily aggravate the disaster. In addition, you should always keep the habit of combing your hair behind your ears without leaving bangs, so as to avoid the deterioration of dust and oil stains on your hair and infection with acne.

◇ 3. Keep the habit of changing pillows and pillowcases every week or even every day. Most people don't know that pillowcases and sheets are the places where dead cells, mites, dust, dandruff and other dirty things are most likely to accumulate, and long-term sleep is more likely to breed bacteria. Therefore, dermatologists strongly advocate and maintain the good habit of changing pillow towels every day, especially those with severe acne, and pay more attention to this.

◇ 4. Use less hair gel and styling liquid. If you must use it, please pay attention to isolation from the face. Once the fixing components in hair gel and styling liquid are sprayed on the skin, it is easy to cause pore blockage, and oil and dirt are more difficult to clean. In addition, washing your hair every day and keeping your hair clean can also improve the acne situation and prevent infection.

5. Pay attention to whether the cosmetics you choose are oily or hydrophilic. Friends with acne sometimes apply some foundation moderately, which can have a considerable degree of "concealer" beautification effect, but when choosing foundation and lipstick, we should pay attention to avoid using oil-soluble products to avoid acne deterioration. At present, professional makeup brands have developed gouache cream, which is very suitable for oily skin. The texture is refreshing and does not increase the burden of skin oil. Best of all, this dual-purpose powder cream has the functions of foundation and powder distribution at the same time. Don't make acne more obvious because of powder distribution.

6. Do a good job in sun protection. Once the ultraviolet rays in the sun pass through the wound of acne and directly penetrate the epidermis, they will form black spots like ice gouges on the wound. Even after acne disappears, it still leaves burn marks like black spots. If you are worried that the sunscreen is too oily, you can use a facial tissue to absorb the excess oil after applying the sunscreen. This will not affect the function of sunscreen, but also prevent the burden of oil.

◇ 7. The use of protective articles with the function of controlling oil and removing fat and modern beauty technology have been considerate to the practical problems of oily skin. In the past, most oily skin care products can only temporarily wash off excess oil on the face, but the oily skin care products listed last summer also emphasized the functions of "controlling oil" and "cleaning fat", that is, using biochemical or plant ingredients to penetrate deep into the skin. Control the secretion function of sebaceous glands, "absorb oil" on the skin surface, transform oil, and shrink pores at the same time, thus reducing the amount of oil secretion.

◇ 8. It is really not easy to wait patiently when acne is inflamed. You can buy a tube of youth gel with strong anti-inflammatory and acne-removing functions, and when acne has not occurred or has occurred, use a cotton swab to soak the youth gel on acne. This can help acne dry up and accelerate the end of life. But please note: youth gel can only be applied to acne, not to the whole face, so as not to excessively stimulate uninfected skin, but to cause redness and swelling.

9. Eat more vegetables and fruits with more vitamins to ensure adequate sleep and normal eating habits.

◇ 10. A happy mood is the best way to treat acne. Don't think that you are the only one with acne in the world. Remember, acne is just an episode in life and will soon pass. As long as you handle it correctly and don't let it interfere with your emotions, you will find it fragile!

● Who is prone to acne?

Acne is medically called acne or pimple. People after the age of 30 rarely occur, so it is also called acne or youth bud. Who is prone to this disease? In any of the following situations, acne may occur.

1, a person who is developing in adolescence;

2. People with severe oily skin;

3. A thin, black and masculine person;

4. People who like sweets;

5. People who often stay up late

pockmarks

Pocket marks and scars are eternal pains in the hearts of many acne patients. Although after a period of treatment, the acne on my face has been cured, but because I didn't have time to see a doctor or the acne grew too much before, a lot of black and red marks with different shades appeared on my face, and even there were potholes on my face, which made people think of orange peel or concave holes on the surface of the moon. This is what we commonly call "acne scar".

Acne scar is caused by infection, inflammation or external pressure, often because acne is not treated in time, and the inflammatory reaction of skin cells causes damage to skin tissue, leading to scar formation. Because of the variety of acne, the forms of acne scars are also varied. The more serious the inflammatory reaction is, the more serious the skin tissue damage is. The deeper the inflammation, the deeper the skin tissue damage, and the more serious the acne scar may be left in the future.

Therefore, acne and acne scar are two major aspects that need to be considered when treating acne. A perfect acne treatment plan must be a complete drug treatment combined with intradermal surgery, including finding a professional dermatologist in time when the disease breaks out, early prevention of acne scars that may form in the future, effective treatment of acne that is breaking out, surgical correction of acne scars that have already formed, and minimizing the damage of acne to the skin as much as possible.

What method can you remove the existing acne scar? First of all, let's learn about the types of acne scars:

Pocket scars can be mainly divided into spots (that is, acne marks) and scars (depressions or bulges). Among them, spots are divided into red and black.

Erythema is caused by inflammation of cells in the original acne area, which leads to vasodilation. However, after the acne disappears, the blood vessels will not contract immediately, forming a temporary erythema with a flat red color. Skin will be redder when the temperature rises or when you exercise. This erythema is not a scar, and it will gradually fade in 4 to 6 months.

Black spots are pigmentation after acne inflammation, which leaves a dark and dirty color in places longer than red acne, making the skin dull. In fact, these blacks will gradually disappear over time, so impatient people have to apply some ointment that can remove melanin or accept fruit acid rejuvenation and vitamin C introduction.

This kind of stain and pigmentation will disappear naturally after a long time, so it is generally a temporary fake scar, not a real scar. Of course, erythema and melanin precipitation will take some time to disappear, otherwise the contracted blood vessels will not contract, and the redness will not retreat; Melanin can't disappear unless the pigment that should have been transported away by cells is transported away.

Generally speaking, this kind of false scar will disappear automatically in about half a year on average, but some people will take longer than the average time because of their different physical fitness, such as one year or even two years. People who can't wait can only apply A- acid, azalea acid, fruit acid or L- vitamin C for external use, or accept fruit acid rejuvenation, dye laser, pulse phototherapy and vitamin C introduction to accelerate the disappearance of spots.

True scars are divided into concave holes and hypertrophic scars. Real scars don't disappear automatically, only after treatment by dermatologists.

Pits and scars are common. When the acne inflammation is too strong and there is too much collagen in the dermis, it may leave a pit because of the collapse of the dermis. Many acne patients like to squeeze acne by hand. If they are squeezed improperly, it will greatly increase the chance of suppurative infection, and it is easy to turn small acne and small acne into big acne, thus leaving scars. Once the pit is created, it will not disappear automatically. You have to save it by laser dermabrasion.

Hypertrophic scar, commonly known as "crab's foot swelling", is usually determined by congenital constitution, which is the most difficult to treat and easy to recur. This kind of scar is just the opposite of concave scar. This is a very thick scar. In the place where the acne has grown, there are obvious red protrusions, and the appearance is red and swollen. What's more, it will grow up slowly because of scratching or external stimulation. It often happens to patients with special physique. Because the fibroblasts in the dermis of these patients are too active, they overreact during wound healing. As a result, the dermis is not depressed, but raised after being damaged by inflammation, and becomes hypertrophic skin tissue hyperplasia.

The problem of acne scar covers the epidermis, dermis and subcutaneous tissue of the skin, and the consequences include skin damage, tissue defect and scar formation, which not only causes skin appearance defects, but also affects the normal tissue structure of the skin. In order to improve the problem of acne marks and scars, it is necessary for doctors to diagnose and evaluate different types of scars to determine the treatment plan.

Treatment of black acne scar;

A) Use L-C skin care products or L-C ultrasound to introduce: brighten skin tone and promote skin collagen production.

B) Use skin care products containing fruit acid: simultaneously treat acne and improve acne scars, promote the exfoliation of old and waste keratin, help skin renew, improve pigmentation after acne and fade dark spots.

C) Efficient whitening products or whitening courses: slow down the production of deep melanin and accelerate melanin metabolism.

Treatment of red acne scar;

A) Pulsed light: It can contract microvessels and lighten scars, but it needs multiple treatments. Pulsed light can also increase the collagen in the dermis, make the depression no longer obvious and enlarge the pores, so it is also suitable for skin with erythema and slight pits.

B) Use skin care products containing fruit acid: simultaneously treat acne and improve acne scars, promote the exfoliation of old and waste keratin, help skin renew and improve pigmentation after acne.

C) Purification treatment: anti-acne, pore removal prevention and intensified anti-acne treatment.

Treatment of concave scar;

A) Fruit acid rejuvenation: high concentration fruit acid is used to remove the aged stratum corneum, accelerate the renewal of keratinocytes and a small amount of epithelial cells, and promote the proliferation of elastic fibers in the dermis. It has a good curative effect on superficial acne scars and can also improve the coarse pores, but it takes many courses to eliminate, but its advantages are safety and few side effects;

B) Filling method: implant (such as collagen) is injected to make the concave part bulge and flush with the surrounding skin tissue;

C) Pulsed light: Stimulate the proliferation of fibroblasts, thicken the dermis and flatten the pits. At the same time, because pulsed light can stimulate the proliferation of collagen, this method has certain effect on red acne marks and newly generated shallow pits.

D) deep skin regeneration treatment: for deep acne, remove pores, dilute acne scars and brighten skin tone;

E) Laser dermabrasion: It is suitable for deep pits, and can be performed according to the depth of pits in the skin. It only takes 2~3 times to get good results, and the effect is lasting. However, due to the trauma of laser dermabrasion, it is necessary to cooperate with postoperative maintenance. If the postoperative care is not good, the skin may turn red and black.

Treatment of hypertrophic scar;

A) Local subcutaneous injection: For swollen crab feet and hypertrophic scars, drug injection is directly injected under the skin of acne scars for treatment. This drug is mainly composed of steroids, which has the functions of anti-inflammation and dissolving inflamed tissues. This is the simplest and most effective treatment for hypertrophic scar at present. After several injections, the acne scar can gradually soften, from convex to flat, but the pigmentation of scar tissue can not fade, so there will still be some traces after healing, which can not completely restore the appearance of normal skin.

B) Phototherapy, such as laser, such as dye laser, can smooth hyperplastic scars.

Several points for attention in the treatment of acne scars;

1. No matter what kind of acne scars are treated, the acne should be cured first, so that the acne will no longer grow. Otherwise, the treatment of acne scars and the growth of new acne will not achieve the best results.

2. After treatment, it can be combined with external whitening skin care products and fruit acid products to enhance the curative effect, on the one hand, it inhibits melanin production, on the other hand, it promotes skin metabolism and accelerates melanin elimination. Such as L- vitamin C, androgen, A acid, kojic acid, etc. However, whitening skin care products and fruit acid skin care products are more effective for melanin precipitation, but the effect on reddish acne marks is relatively poor.

3. The mask is also helpful for the recovery of acne marks. On the one hand, the mask can increase the skin surface temperature, generate self-help circulation on the face, and help the skin tone to be even. At the same time, the repair nutrients contained in the mask can be better absorbed by the underlying skin; On the other hand, regular application of facial mask helps to accelerate skin metabolism and help skin repair itself.

4. Pulsed light therapy can be combined with fruit acid therapy and L-C introduction. How to combine it depends on the skin condition at that time. Pulsed light can improve the treatment of spots, especially erythema, because pulsed light can eliminate microvessels. However, due to the different proliferation depths of microvessels in the skin, once they are done, they will be weak and need multiple treatments.

5. After the medical beauty treatment, the most important thing is the maintenance after the treatment. Only by proper maintenance can the effect of the course of treatment be maintained for a long time.

6. First of all, pay attention to sun protection after treatment. A large amount of ultraviolet radiation will cause pigmentation on your convalescent skin, which will make the color of acne scars heavier and stay longer, so it is not suitable for outdoor activities for too long.

7. It is better to choose autumn and winter seasons for the treatment time of fruit acid skin changing or laser skin changing, but if you can do a good job of sun protection, you can actually do it every season.

8. In terms of food, you can add some foods that can help skin color and accelerate skin healing, such as:

Lily, mung bean, tremella, lotus seed, coix seed, etc. Have the function of clearing fire and making skin even.

Nuts include almonds, walnuts and sesame seeds.

Vegetables and fruits containing vitamin C and vitamin A, such as cauliflower, cabbage, green vegetables, tomatoes, lemons, strawberries, kiwifruit, etc.

Let me tell you two simple and effective ways to get rid of acne marks!

1, use VE, put VE on your face when you sleep at night, and wash it off the next morning! Stick to it for a few days, and the acne marks will be significantly reduced.