First, read.
Reading is the lowest cost and the most effective way to enrich and improve yourself. Baote requires at least 30 minutes of reading time every day, which can be professional books, biographies of celebrities, emotional inspirational novels and so on. , and the speed of a book a week/two books a week. Write reading notes and mind maps in time after reading, sort out the key information collected after reading, and repeat the key points in the book in your own words. Save some books you are reading: The Golden Pagoda Principle, The Theory of Ten Thousand Hours of Genius and Lifelong Growth.
Second, develop sideline business.
The sideline income can sometimes exceed the income of the main business, and many people realize the freedom of snacks through sideline. Including online public X submission, working as a writer on the self-media platform and earning contribution fees. Under the translation line, exhibitions and accompanying translations are the main tasks. Online translation and translation documents are mainly from the media, mainly small red books. Choose the classification you want to do. Publishing pictures/videos and sticking to them will definitely bring in revenue. This! It may last longer.
Third, financial management.
Step 1: Make a dream plan, long-term dream (5- 10 years), medium-term dream of buying a car (1-5 years), short-term dream of traveling (1 year) and getting a new mobile phone. Adhere to bookkeeping, recommend app notes, shark bookkeeping, step 3 asset allocation, daily expense account: 10%, short-term consumption leverage account: 20%, accident and serious illness protection investment account: 30%, mainly used to invest in stocks, long-term fund account: 40%, and can invest in trust bonds.
The book list recommends Puppy Walks My Way, Poor Dad Rich Dad, Collection of Poor Charlie, Millionaire Next Door, and the documentary recommends Hidden Billionaire, the culprit of unrestrained consumption, the secret of British consumption, happiness in 500 yuan, money and me, and becoming Warren Buffett.
Fourth, study.
Watch the TED talk: Teach girls to be brave instead of perfect. When they are 20 years old, they will never return. The secret of your third brother's voice makes you speak more confidently. Simple ways to get rid of bad habits, how to do better in what you value, without anyone disturbing your rhythm.
Watch high-scoring documentaries: Seven Years of Life, Planet of Man, Hexi Corridor, Earth Pulse, Story of Life, Bird's Eye View of Germany, National Geographic Channel Documentary: A Journey in Time and Space.
Watch high-quality variety shows: Chipa's stories, round-table parties, chatting with strangers, informal talks.
Verb (short for verb) exercises.
Weight loss plan: Exercise 4-5 days a week for 60-90 minutes each time, aerobic exercise for 30 minutes+anaerobic shaping for 30 minutes+stretching 10 minutes, and golden exercise time is 7: 30-8: 00 in the morning. The metabolism is vigorous, the intensity is not too great, and the whole body is mainly stretched at noon13.
20: 00-2 1: 00 in the evening, full of energy. 60-90 minutes after meals is the golden period of exercise, and the effect of reducing fat will be very good. 22: 00 detoxification time is lymphatic detoxification time. You can do facial massage, face-lifting is very effective, and you can also soak your feet to promote blood circulation.