Indications: Used for common cold, vomiting due to cold stomach, cough due to cold phlegm.
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Mash ginger, boil it in water and drink it directly to stop vomiting. Its pungent heat can drive away cold pathogen of spleen and stomach, and help spleen and stomach yang. It is often used to treat spleen and stomach cold syndrome with symptoms of epigastric pain, vomiting and diarrhea. But it is suitable for spleen and stomach deficiency cold, whether it is invasion of external cold or yang deficiency.
Drink ginger and brown sugar water to treat colds; Ginger is known as the "antiemetic medicine"; Ginger can also be used to treat enteritis and dysentery. Slice ginger, add appropriate amount of brown sugar and brew with boiling water, which can relieve menstrual abdominal pain in women. External application of ginger also has a certain therapeutic effect on vitiligo, alopecia areata and tinea manus.
There is a folk saying that "three slices of ginger in the morning are better than drinking ginseng soup" and "ginger ginseng in October". There is also a proverb, "Three slices of ginger a day keep the doctor from prescribing medicine".
Concentrated extract of ginger or direct application of ginger to hair can normalize blood circulation of head skin, promote scalp metabolism, activate hair follicle tissue, effectively prevent alopecia and gray hair, stimulate new hair growth, inhibit scalp itching and strengthen hair roots. Some people directly apply ginger to the affected area of alopecia areata, and after a few days, new hair can grow in the bald area. Soak your feet with ginger or dried ginger, making your whole body smooth, warm and comfortable.
Ginger contains a compound similar to salicylic acid, which is equivalent to blood thinner and anticoagulant, and has special effects on lowering blood fat, lowering blood pressure and preventing myocardial infarction. Therefore, ginger can prevent aging.
The prescription of the odd prescription in the Ming Dynasty said, "One catty of ginger, half a catty of dates, two ounces of white salt, three ounces of grass (licorice), two ounces of cloves, two ounces of agarwood, one catty of fennel, and eight ounces of fennel, steamed or boiled, keep the medicine as treasure. If you have a drink every morning, your face will never get old. " Ginger capsaicin has a strong anti-lipofuscin effect. Slice or shred ginger, soak in boiling water 10 minute, add honey and mix well, one cup a day, which can obviously reduce senile plaque. Ginger can also be chopped and mixed with a small amount of salt for a long time, and the freckle effect is also good.
Capsaicin in ginger can stimulate the heart and cardiovascular system, accelerate blood flow, promote perspiration, take away excess heat in the body, and have the functions of detoxification, beauty and weight loss. Health vinegar made by soaking ginger in balsamic vinegar, with ginger fragrance in the acid, can stimulate appetite, help digestion and soften blood vessels before meals, so it is loved by many people.
Relieve carsickness symptoms, such as headache, dizziness, nausea and vomiting. The effective rate is about 90%, and the drug effect can last for more than 4 hours. People use ginger to prevent motion sickness and seasickness, and some use ginger slices to paste Neiguan point, which has obvious anti-motion sickness effect.
In midsummer, bacteria are extremely active in growth and reproduction, which easily pollutes food and causes acute gastroenteritis. At this time, eating some ginger properly or taking it with dry ginger and tea in boiling water can play a preventive role. Scientists have found through research that ginger can play the role of some antibiotics, especially for salmonella. Ginger also has the function of killing oral pathogens and intestinal pathogens. Washing with Jiang Shui is effective in treating halitosis and periodontitis.
Some people like to peel ginger, which can't give full play to the overall effect of ginger. Because ginger skin has the function of accelerating perspiration and preventing heatstroke; It also has the effects of stimulating gastrointestinal mucosa, increasing digestive juice of gastrointestinal tract, promoting water circulation of spleen and diuresis.
In addition, in the hot summer, eating some ginger foods, such as ginger paste, tender ginger acid and ginger sugar, is good for physical and mental health and heatstroke prevention and cooling. Oral ulcer: gargle with hot ginger tea, 2 to 3 times a day, usually 6 to 9 times the ulcer surface will converge.
Periodontitis: Wash the tartar with hot Jiang Shui first, and then drink tea with hot Jiang Shui, 1 ~ 2 times, usually about 6 times a day, which can eliminate inflammation.
Sore throat: gargle with hot Jiang Shui instead of tea, every morning and evening 1 time. If you have a sore throat, you can drink tea with hot ginger water and a little salt, 2 ~ 3 times a day, usually about 9 times, to relieve inflammation and itching. Dental caries: gargle with hot Jiang Shui/KLOC-0 every morning and evening, and make tea several times a day. This method is quite effective in protecting teeth and preventing dental caries.
Migraine: When migraine attacks, you can soak your hands in hot Jiang Shui for about 15 minutes, and the pain will be relieved or even disappeared.
Neurasthenia: Drinking 1 to 2 cups of hot Jiang Shui on an empty stomach every morning and evening can get the effect of invigorating qi and refreshing. Sustained, it has a good curative effect on neurasthenia, dizziness, irritability and other diseases.
Drunk: Drinking tea with hot Jiang Shui can accelerate blood circulation and digest alcohol in the body. You can also add a proper amount of honey to the hot ginger water for the body to absorb directly, thus alleviating or eliminating the drunken state.
Facial acne: Wash your face with hot Jiang Shui every morning and evening 1 time for about 60 days, and the acne will be relieved or disappeared. This method also has a certain therapeutic effect on freckles and dry skin.
Dandruff: First, gently scrub your hair with ginger, and then wash your hair with hot Jiang Shui, which can effectively prevent dandruff from falling. In addition, washing your hair with hot Jiang Shui often has a certain therapeutic effect on baldness.
Waist and shoulder pain: first add a little salt and vinegar to hot ginger water, then wring it out with a towel and apply it to the affected area, and repeat it several times. This method can relax muscles from tension, relax muscles, promote blood circulation, and greatly relieve pain.
Enterobiasis: Before going to bed every day, wash around the anus with hot Jiang Shui, and then drink 1 to 2 cups of hot Jiang Shui, which can be cured in about 10 days.
Foot odor: Soak feet with hot Jiang Shui, add some salt and vinegar, soak for about 15 minutes, dry, and add some talcum powder to eliminate odor.
Esophageal cancer: Sticking to drinking tea with hot Jiang Shui twice a day can relieve pain, prolong life or relieve illness.
Hypertension: When blood pressure rises, you can soak your feet with hot Jiang Shui for about 15 minutes. Soaking feet with hot Jiang Shui will reflexively lead to vasodilation and blood pressure reduction.
Arteriosclerosis: Insist on gargling with hot Jiang Shui every morning and evening, and drink 1 cup of hot Jiang Shui before going to bed every day, which can promote blood circulation and prevent arteriosclerosis.
Cold and headache: soak your feet with hot Jiang Shui, and the water should be able to soak your ankles. When soaking, you can add some salt and vinegar to the hot ginger water and keep heating the water until your feet turn red. This method is effective in treating colds, headaches and coughs.
Stump: Take a cup of hot Jiang Shui and smoke your eyes with its heat. Open your eyes when smoking. Generally, 10 ~ 15 minutes each time, 2 ~ 3 times a day, has a good analgesic and repercussive effect.
Ginger can soak in water. When you have nothing to do, you can wash a few slices of ginger, cut them into thin slices, put them in a pot, and simmer the soup with slow fire, which can not only dispel the cold, but also nourish your body.
Moldy ginger will produce a very toxic organic substance-safrole, which will induce cancer and damage the liver, so once it is found that ginger is rotten, it must not be eaten.
Finally, don't remove the ginger skin.
People with constipation, internal heat and hemorrhoids should not eat it.