Waist-flashing moxibustion is a kind of traditional Chinese medicine therapy, which promotes blood circulation, relieves muscle pain, reduces inflammation and reduces swelling by burning the heat and herbal components produced by wormwood. Moxibustion also has a warming effect, which can relieve tense muscles and promote the body's self-healing ability. In contrast, hot compress simply puts a hot towel or hot water bottle on the affected area, which can't provide the herbal ingredients and calories that moxibustion has. Therefore, moxibustion after waist flashing is more suitable for relieving pain and promoting rehabilitation.