You can only eat four eggs a week. I ate too much. This is harmful to your health.
3, chicken ass contains carcinogens, it is better not to eat.
It is a wrong idea to eat fruit after meals. It should be eating fruit before meals.
5, when the girl's menstruation comes. Don't drink green tea. Because the green tea room is cold, you can drink black tea, because black tea is hot. Eat more things that can replenish blood.
6. Drink soy milk without eggs and sugar. Don't drink too much.
7, don't eat tomatoes on an empty stomach, it is best to eat after meals.
8.wake up in the morning. Drink a glass of water first. Prevent stones.
9. Don't eat three hours before going to bed. Will be fat.
10, milk tea is high in calories, so drink less. High oil. There is no nutritional value. Drinking for a long time. Susceptible to hypertension. Diabetes. And other diseases.
1 1, freshly baked bread is not suitable for immediate consumption.
12, away from the charging stand. The human body should be away from more than 30 cm. Never put it by the bed.
13, drink eight glasses of water every day.
14, ten glasses of water a day. Bladder cancer will not come.
15, drink plenty of water during the day. Drink less water at night.
16, drink no more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
Eat less greasy food. Because the blood in the brain takes 5 to 7 hours to digest and concentrate on the stomach. Easy to fall asleep.
18, after 5 pm. Eat less big meals, because you don't need so much energy after five o'clock.
19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.
20, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit.
2 1, the best sleep time is 10 at night to 6 am.
22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection.
23. Take the capsule with cold water (you can eat it first) and take the medicine 30 minutes before going to bed. Avoid lying down immediately.
24, sour plum has the effect of preventing aging and keeping young forever; People who are angry should eat more.
25, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops. Spicy pot greasy food. Overflavored dishes.
26, help hair growth: eat more cabbage, eggs. Beans; Eat less sweets (especially fructose).
27. A glass of lemon juice and orange juice every day. It can not only whiten skin, but also fade dark spots.
28. Apple will always be a good medicine for motorcyclists, addicts and housewives. Eating only one apple a day can give you a clean lung.
29. Smoking and taking vitamins (a kind of vitamin B carotene -A) can cause cancer, so quit smoking as soon as possible. Is the healthiest thing to do.
30. Five periods when women should not drink tea: when menstruation comes, pregnant women, and before labor. Postpartum, menopause.
3 1, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer.
32. Drinking alcohol leads to cirrhosis. Causing liver cancer.
33, eat areca can lead to oral fibrosis, oral cancer.
34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer.
35. When the food is too rough and the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer.
36. Yellow koji toxin in food. Nitrite causes cancer.
37. Don't smoke. Refuse to smoke secondhand smoke.
38, moderate drinking, not for a long time. Not drunk.
39. Reduce salting. Smoke and barbecue food.
40. Eat fresh vegetables and fruits every day.
4 1, and eat grains and beans rich in fiber every day.
42. Eat a balanced diet every day, but don't overdo it.
43. Maintain an ideal weight. But fat.
44. Keep a regular life and exercise.
45. Keep a relaxed and happy mood.
46. Correct eating habits: Eat like an emperor in the morning, like a civilian at noon, and like a beggar at night.
No conflict, let's look at the food that we can't eat together.
Sweet potatoes and persimmons-you get stones.
Eggs and saccharin-easy to be poisoned
Onions and honey-harm the eyes
Tofu and honey-cause deafness
Radish and auricularia auricula-skin inflammation
Taro and banana-swelling
Peanuts and cucumbers-damage to the kidneys
Beef and chestnuts-cause vomiting
Rabbit celery-easy to lose hair
Crabs and persimmons-diarrhea
Poisoning of carp and licorice.
3 "20 kinds of foods that can't be eaten together.
1. Pork * Water chestnut-stomachache
2. Beef * chestnuts-cause vomiting
3. Mutton * watermelon-it hurts.
4. Dog meat * mung bean-it will be poisoned
5. Rabbit meat * celery-hair loss
6. Chicken * celery-it hurts.
7. Goose * eggs-damage vitality
8. Turtle * Amaranth-it will be poisoned
9.carp * licorice-it will be poisoned.
10. Crab * persimmon-diarrhea
1 1. white wine * persimmon-chest tightness.
12. Sweet potato * persimmon-will get stones.
13. Saccharin (pills) * eggs-poisoning, even death.
14. Red pond * preserved egg-poisoning.
15. Onion * honey eye injury
16. Tofu * honey-deafness
17. Radish * Auricularia-dermatitis
18. Potato * banana face spots
19. taro * banana-bloating
20. Peanut * cucumber-it will hurt you.
4 "Food can't be eaten together.
1. Eating pork water chestnut has a stomachache.
Eating beef and chestnuts together will make you vomit.
3. Mutton nourishing is of great use if watermelon is invaded.
4. Dog meat should be nourished. If you meet mung beans, it will definitely hurt your body.
Rabbit meat and celery are incompatible, and eating them together will lose hair.
6. Chicken and celery are also taboo, and eating them together will hurt your vitality.
7. Goose and egg live in different nests, and it is harmful to the body to eat together.
8. Cyprinus carpio and Glycyrrhiza uralensis Fisch are opposite in nature, and eating them at the same time will hurt the body.
9. Monopterus albus preserved eggs are delicacies, so you can't walk at the same table.
10. If an egg meets anti-inflammatory tablets, roommates will fight with each other.
1 1. Egg saccharin is more toxic, and the same food poisoning is more harmful.
12. If persimmon and sweet potato are eaten together, stones are easy to form in the body.
13. Persimmon crabs are also the opposite. Eating them together will cause diarrhea.
14. Persimmon liquor is even worse, and I feel stuffy after eating it.
15. Tofu and honey are accompanied by eating. Although delicious, they will be deaf.
16. Onions and honey are also incompatible. Eating them together will hurt your eyes.
17. Banana taro is not suitable, and it hurts as soon as it enters the stomach.
18. Bananas are like potatoes. When you eat them together, spots will appear on your face.
19. Cucumber can be eaten raw, and peanuts should be avoided when eating.
20. Radish and auricularia are different foods, which are easy to get dermatitis.
2 1. Radish is more contrary to fruit, which can induce goiter.
These foods can't be eaten together.
Eating is really a great learning. All kinds of delicious food often collide with each other. If you eat these conflicting foods together, you will not enjoy beauty, but will damage your health. It is really inevitable!
Beer avoids liquor. Beer contains a lot of carbon dioxide, which is easy to volatilize. If you drink it with white wine, it will drive alcohol to penetrate. Some friends often drink beer before liquor, or liquor before beer, which is really inappropriate. To reduce the retention of alcohol in the body, it is best to drink more water to help urinate.
Alcohol Avoid alcohol contained in coffee wine, which has an exciting effect, and caffeine contained in coffee also has a strong exciting effect. Drinking them together is very irritating to people. If you drink this way when you are nervous or irritable, it will aggravate your nervousness and irritability; If people with nervous headaches drink this way, it will cause pain immediately; If you suffer from recurrent insomnia, it will aggravate your condition; If you are a person with heart problems or paroxysmal tachycardia, drinking coffee with wine will have even worse consequences, which is likely to induce heart disease. Once you drink both at the same time, you should drink plenty of water or add a little glucose and salt to the water to relieve discomfort.
Avoid strong tea for hangover. Some friends drink a lot of strong tea after getting drunk and try to hangover. As we all know, when caffeine contained in tea is combined with alcohol, it will have adverse consequences. Not only can it not sober up, but it will aggravate the pain of drunkenness.
Fresh fish avoid wine. Foods rich in vitamin D include fish, fish liver and cod liver oil. Eating this kind of food and drinking alcohol will reduce people's absorption of vitamin D by 60-70%. People often eat fresh fish with wine, but they don't know that this way of eating has lost good nutrition.
Shrimp and crab avoid vitamins. Foods such as shrimps and crabs contain pentavalent arsenic compounds. If eaten with raw fruit containing vitamin C, arsenic will change and be converted into trivalent arsenic, which is a highly toxic "arsenic" and is very harmful. Long-term consumption will lead to human poisoning and decreased immunity.
Avoid adding sugar when milk is boiled. Lysine contained in milk combines with fructose at high temperature to form glycosyl lysine, which is not easily digested by human body. After eating it, there will be gastrointestinal discomfort, vomiting and diarrhea, which will affect health.
Spinach avoids tofu. Oxalic acid contained in spinach and calcium contained in tofu form calcium oxalate condensate, which hinders the absorption of iron in spinach and protein in tofu.
Milk avoid chocolate chocolate contains oxalic acid, which combines with protein and calcium contained in milk to produce calcium oxalate. Some people will have diarrhea after eating it.
6 "What foods can't be eaten with milk?
Drinking milk often has many benefits to health, but there are always conflicts and reactions between foods. In daily life, we should pay attention to remember which foods can't be eaten together, so as not to endanger our health. Here is a brief introduction to milk and what foods can't be taken at the same time.
& lt& lt orange >> Before and after drinking milk 1 hour, oranges are not suitable for eating. Because the protein contained in milk will solidify when it meets the fruit acid in oranges, which will affect the digestion and absorption of milk, it is not advisable to eat other acidic fruits during this period of taking milk.
& lt& lt juice >> protein in milk is 80% casein. When the pH value of milk is lower than 4.6, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and even lead to indigestion or diarrhea. Therefore, it is not advisable to add acidic drinks such as fruit juice to milk.
& lt& lt sugar >; > Lysine contained in milk can react with fructose under heating conditions to produce toxic fructosyl lysine, which is harmful to human body. Don't add sugar when boiling fresh milk. After the milk is boiled and cooled slightly, add sugar.
& lt Chocolate >> Milk is rich in protein and calcium, while chocolate contains oxalic acid, which will combine with food to form insoluble calcium oxalate, greatly affecting the absorption of calcium. Even dry hair, diarrhea, slow growth and so on.
& lt& lt medicine >> Some people like to take medicine with milk instead of boiled water. In fact, milk will obviously affect the human body's absorption of drugs. Because milk is easy to form a covering film on the surface of drugs, minerals such as calcium and magnesium in milk react with drugs to produce water-insoluble substances, thus affecting the release and absorption of drug effects. So don't drink milk before and after taking the medicine 1 hour.
7》
1. Radish: It is forbidden to eat with oranges and suffer from goiter; Avoid Polygonum multiflorum and Rehmannia glutinosa; Avoid eating when taking ginseng; Avoid eating with carrots.
2, carrots: not suitable for eating with tomatoes, radishes, peppers, pomegranates, lettuce, papaya and other fruits. It is best to eat alone or cook with meat.
3. Cucumber: not suitable for cooking with vegetables with high vitamin C content such as tomatoes and peppers.
4. Sweet potato: (sweet potato, sweet potato, sweet potato, sweet potato, sweet potato); Can't eat with persimmons. When they meet, they will form stomach persimmon stones, which will cause abdominal distension, abdominal pain, vomiting and even gastric bleeding, which will endanger life. It is also not suitable for eating with bananas.
5, leek: can not be eaten with spinach, both of which have a slippery bowel effect, which is easy to cause diarrhea; Don't eat with honey, it's heartbreaking to eat with honey; Don't eat with beef. Eat it with beef. It's spicy.
6, eggplant: avoid eating with snakehead and crab, which is harmful to the stomach; Overripe eggplant is inedible and easy to be poisoned.
7, spinach: avoid leeks; It is not suitable to eat with tofu, which makes people lack calcium.
8. Chinese cabbage: avoid rabbit meat.
9. Pumpkin: Don't eat with mutton, otherwise jaundice and beriberi will easily occur; Don't eat with vegetables and fruits rich in vitamin C.
10, bamboo shoots: not suitable for eating with tofu, and it is easy to produce stones when eating with tofu; Don't eat with partridge meat, which makes people bloat; Don't eat with sugar; Not suitable for eating with sheep liver.
1 1, Chili: avoid eating with sheep liver and pumpkin.
12, coriander: Do not eat with all tonics; Avoid atractylodes macrocephala and peony bark.
13, water shield: avoid eating with vinegar.
14, Zizania latifolia: It is not suitable to eat with tofu, otherwise it is easy to form stones.
15, celery: avoid vinegar, otherwise it will damage the teeth; Not suitable for eating with cucumbers.
16, mustard: avoid eating with crucian carp, otherwise it will easily cause edema.
17, bracken: avoid eating with soybeans, peanuts and edamame.