The principle and effect of losing weight

Nelumbine in Lotus Leaf Tea

Lotus leaf tea

Contains a variety of effective lipolytic alkaloids, which can effectively decompose body fat and excrete it forcefully. Lotus leaf alkaloids can densely cover the human intestinal wall, forming a layer of fat isolation film to prevent fat absorption and accumulation. It can improve greasy eating habits, and it has a strong oil repellent effect, which makes you feel disgusted with dirty and greasy food gradually. Therefore, it has excellent weight loss effect and excellent lipid-lowering health care effect.

1. Promote intestinal peristalsis and expel toxins.

Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and eliminate toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually flatten out.

2. Drainage and diuresis, healthy elimination of fat

Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion.

Transforming and reducing fat. For people with chronic fatigue, qi stagnation and obesity who drink less and exercise more but can't lose weight. , extracted from lotus leaves, can play a double slimming effect. At the same time, it also has excellent water-benefiting effect and can be used for sedentary activities.

Class, easy to edema, MM with spleen deficiency and qi deficiency should drink more lotus leaf tea. When the excess fat and stagnant electrolyte in the body are discharged, people will naturally become thinner.

3. It is rich in tea leptin and promotes metabolism.

Tea leptin is a natural protein component, which regulates appetite and energy balance. Without adding any harmful chemical components, it will not cause side effects such as diarrhea and abdominal pain. Lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can supplement the leptin consumed by the human body in the intestine, improve the metabolism of the body and make you slim down.

How to drink lotus leaf slimming tea?

1. Strong tea is preferred. The second brewing has no effect, and drinking the first brewing will have the effect of losing weight.

2. It is best to drink on an empty stomach before meals, which is most conducive to defecation and elimination of edema.

3. You can drink about 3-4 cups a day, in different time periods, and drink at tea time before three meals.

There is no need to go on a diet during drinking tea, because after a period of time, the hobby of food will naturally change, and many people don't like to eat dirty and greasy food.

5. Lotus leaf tea does not need to be boiled, but it can be boiled for about 5 minutes.

6. You don't have to drink hot tea. If it is cold, it will not affect the effect. It tastes better after being chilled in summer. It is not advisable to drink cold in winter.

Drinking and making method

The formula, brand and specifications of lotus leaf tea are different, and the drinking methods are also different. So treat them separately.

Generally speaking, you need to drink many times. Drink it between meals, and don't drink lotus leaf tea at the same time between meals, so as not to affect food digestion.

Women abstain from drinking during menstruation.

1. Preparation method of lotus leaf tea for heatstroke prevention and cooling: First, tear half a lotus leaf into pieces, then put it into water together with talc, Atractylodes macrocephala 10g and licorice 6 g, boil it for about 20 minutes, remove the residue to get juice, and finally add a small amount of white sugar, stir evenly, and drink after cooling, which has the effect of heatstroke prevention and cooling.

2. Method of making slimming lotus leaf tea: Dry and crushed lotus leaves are used as raw materials, which are evenly mixed with various natural raw materials to make a convenient teabag. Not only is the effect of losing weight remarkable, but also there is no need to go on a diet deliberately, which has no side effects on human body and has a good curative effect on obese patients.

Third, the production method of antihypertensive lotus leaf tea: take a proper amount of fresh green lotus leaf, chop it up, add water to boil it instead of tea, and it is suitable for patients with hypertension and obesity symptoms.

Fourth, the method of making lotus leaf tea for regulating constipation: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses are brewed with boiling water, which has the effects of clearing away heat and relieving summer heat, promoting diuresis, controlling water edema, refreshing and promoting hair growth.