Specific practices:
(1) hands clasped with fingers crossed.
Then suddenly and violently pushed away.
Give the necessary stimulation to the finger muscles.
Do 10 times or more;
② Stimulate the midpoint of the palm.
That is, one thumb leads a line from the root of the middle finger of the other hand to the middle of the wrist striation.
Stimulate its midpoint
Do it several times
③ Pull the fingers of the other hand with the thumb and forefinger at the largest angle possible.
At the same time, massage from the fingertip joint to the fingertip.
And then back to the phalangeal joint.
Every finger is massaged.
Do it three times. Method 2: Massage your hands carefully when applying skin care products.
Can accelerate nail growth.
Finger thinning
Delicate skin
The massage method is to massage the other hand with the fingers of one hand.
Start with the back of your hand.
Gently draw a spiral until you reach your finger.
Move every finger.
Especially the joints.
Draw a spiral massage until your fingertips.
Massage your fingers again.
Massage up and down 10 times or more.
Massage the palm of one hand with the thumb of the other.
Draw a spiral massage from palm to elbow.
If the fingers are thick and short, they are not slender enough.
You can massage your fingers with hot water.
Improve blood circulation of hands.
besides
You can also clench your fist for a while
Drive hard for a while
Or one, two, three, four ... finger gymnastics, and eat less salt.
Eat more raw vegetables.
Fruits promote blood circulation.
As long as there is time
Just do finger gymnastics
It will definitely make your fingers thinner and longer.
It is said that it is also useful to tie plastic wrap on your fingers.
You can try.
In addition, it seems that playing the piano more and typing more can also make your fingers thinner ~ ~ but only if your finger bones are thinner ~ ~ at most, you can lose some meat on your fingers. I heard that there is another skin care product that can make fingers thinner ~ ~ I'm not sure ~ you can look for it if you have the heart. Finally, if you want to lose weight quickly, you can use mild slimming products and try classic slimming capsules. For this kind of partial weight loss, the effect is still very good. You can learn something about it online. This is good for the face, abdomen, waist, buttocks and thighs. No, it's good for partial weight loss. You choose. I wish you an early success!