How do women behave in beauty? In life, there are many ways to achieve the effect of beauty beauty. Different methods even have different effects. Beauty can make women younger and more attractive. Let's take a look at how women behave in beauty salons.
How to beautify women 1 1, moisturizing mask before makeup.
Apply moisturizing mask 1 time every day to deal with dry skin. On the fifth day, the moisture content of the skin should become more moist. Of course, a good moisturizing mask is important.
Step 2 Wash your face with milk
To deal with dull complexion, first wash the dirt off your face with facial cleanser. Put a proper amount of fresh milk into the basin and dip the milk with a towel (no need to dry the towel). Gently print your face and do it for about 5~6 times. Let the milk apply to your face for 3 minutes, and then rinse with water.
3, cream and vitamin E.
If you find that the cream is not moist enough to deal with wrinkles, you can add a little vitamin E oil to the cream and apply it before going to bed. Because sleeping is a good time for the skin to rest, it is especially easy to absorb the nutrition of the cream, and vitamin E can reduce wrinkles, so the night before the date 1 is the most suitable.
4, radish juice to acne
Radish juice is effective for sudden acne. If you were born before 1, there is an emergency treatment: if you are not infected by bacteria, you can apply hydrogen peroxide to the acne, and the redness and swelling should be improved the next day. It is said that radish juice is also very effective in treating acne. As long as the fresh radish is ground into juice and applied to the affected area, it is washed with clear water after 15 minutes, and after 1 time in the morning and evening, it can detoxify, remove acne and decompose fat.
5, develop the habit of sleeping beauty sleep
The "beauty sleep" time is from 10 in the afternoon to 2 am the next day. Studies have shown that the metabolism of human epidermal cells is the most active from midnight to two in the morning, and skin cells regenerate and the skin adjusts itself. Staying up late at this time will affect the speed of cell regeneration and lead to skin aging. Therefore, sleeping "beauty sleep" is very effective for keeping facial skin delicate, which is better than many famous brand skin care products and is a very good beauty beauty method.
How about a woman with a beauty body? 2 What about a woman with a beauty body?
1, have a good sleep
The quality of sleep is also affected by the mental state when falling asleep. If you think before going to bed, it will reduce the quality of sleep. If you want to go to the beauty salon, you must have a good sleep. I suggest you have a good sleep.
(1) Long Laijue
After waking up in the morning, the brain does not immediately enter the normal excited state, but transits from the inhibited state to the excited state. When I suddenly wake up and get up forcibly, I often feel dizzy, headache and unstable blood pressure. When you wake up in the morning, you can have a "cage sleep" to readjust the neural activity of your brain and finally wake up completely.
(2) Meridian perception
"Nap" refers to sleep at midnight (from 23: 00 p.m. to early morning 1) and at noon (from evening 1 to evening1). According to the sleep theory in Huangdi Neijing, Yin is the most abundant and Yang is the weakest. At this time, the sleep effect is the best and the sleep quality is the highest. At noon, the yang is the most abundant and the yin is weak. "When the yin is exhausted, you will fall asleep", so you should sleep at noon. But you can take a lunch break for half an hour, otherwise it will affect your sleep at night. Taking more naps is a good way to keep healthy.
2. Eat beautiful food.
(1) Apple
Apple is a kind of low-calorie fruit, its nutrients are easily dissolved and absorbed by the human body, and it enjoys the reputation of "living water" and "fruit queen". It is a good beauty and skin care product, which can not only lose weight, but also make the skin smooth and tender.
(2) Litchi
Litchi contains vitamins A, B 1, C, pectin, free amino acids, protein, iron, phosphorus, calcium and other elements. Modern medical research has proved that litchi has the functions of tonifying kidney, improving liver function, accelerating detoxification, promoting cell generation, softening skin and so on, and is an ideal fruit for detoxifying and caring skin.
(3) Almonds
Almond is a beauty product that can be used both orally and externally. Almond mainly contains vitamin B 1, B2, fatty acids and volatile oil. Fatty oil can moisten skin, and volatile oil can stimulate blood vessel dilation of skin, improve blood circulation and nutritional status of skin, moisten face, reduce facial wrinkles and delay skin aging; It can also relieve itching at the local meridian patch of the skin.
(4) Lemon
Lemon is a fruit rich in vitamins, including vitamin C, vitamin B 1, B2 and so on. Vitamin C can make skin smooth, delicate, white and plump, and it is an ideal beauty food. This is enough to show the effect of lemon on women's skin. Lemon contains more citric acid. This acid can not only promote the secretion of gastric juice and help digestion, but also neutralize alkalinity, prevent pigmentation and bleach skin.
(5) red dates
Jujube is a commonly used medicine in tonic prescription of traditional Chinese medicine, which has the functions of invigorating spleen and qi, generating blood and nourishing viscera, and moistening skin. The vitamin content in jujube is the highest among all fruits, and it is known as "living vitamin pill".
Medical research has proved that vitamin C can inhibit the oxidation of dopaquinone in skin, reduce the formation of melanin and prevent pigmentation. One of the important functions of vitamin A is to activate and regulate the growth of epidermal cells and prevent keratinization. Therefore, vitamin A supplementation is helpful to improve the water barrier properties of skin. For example, when combined with vitamin E, it can delay and reverse skin aging.