Do steaming Kangmei and easy steaming help to lose weight? Has anyone used it? Come in and talk.
Steam sweating only reduces the water in the body, while exercise sweating is because the whole body has been exercised.
Therefore, exercise is better than steam to lose weight and it is a healthy way to lose weight. Steam weight loss is not very scientific. It can only make you feel thin in a short time, because you lose water, not really lose fat.