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What brand of spinning bike should I buy?
What brand of spinning bike is good? Let's take a look at Bian Xiao's sharing!

1, YESOUL, a small wild animal

A well-known domestic home fitness technology brand is an innovative enterprise based on intelligent hardware for exercise and fitness, with the mode of live Internet technology plus fitness as the main mode. It is the leader of smart home fitness lifestyle, mainly providing intelligent fitness hardware such as spinning bike, rowing machine, fascia gun, treadmill, abdominal wheel, and family health management solutions including online guidance of professional coaches and fitness courses.

2. Shu Hua

Shu Hua, founded in 1996, is a professional and scientific sports health solution provider, providing diversified fitness equipment products. It is one of the enterprises with complete industrial chain in the industry, and its products cover family fitness equipment, commercial fitness equipment, national fitness equipment, physical therapy massage equipment, fitness gadgets and commercial space props. Shu Hua has nearly 1,000 service outlets all over the country and a leading service system in the same industry in China.

3. merrick

A well-known brand in home fitness industry, a manufacturer of home fitness equipment integrating R&D, production, sales and brand operation. Merrick focuses on high-tech water resistance rowing machines, home treadmills, home elliptical machines, spinning bikes and other fitness equipment and professional home fitness solutions, and its sales of home elliptical machines, fascia guns, high-end spinning bikes and other categories are in the forefront of the industry.

4. Qiao Shan Johnson

Qiao Shan was founded in Taiwan Province on 1975. Is a multinational group company specializing in the design, manufacture and marketing of fitness equipment, a well-known brand of fitness equipment. Qiao Shan has set up marketing subsidiaries in 0/8 countries and regions around the world, and has two production bases in Taiwan Province Province and Shanghai. Qiaoshanqi owns brands such as JOHNSON, MATRIX, VISION and HORIZON, among which JOHNSON and MATRIX are commercial brands. VISION and HORIZON are home and light commercial brands.

5. Idol Ai Kang

Ai Kang 1977, the world's largest household and commercial fitness equipment company, belongs to the American icon Group, specializing in the production and sales of sports fitness equipment. Ai Kang is the first brand in the world to launch a home treadmill. It has more than ten brands and cooperative brands, more than 200 patents and more than 600 registered trademarks, and its products are distributed in more than 70 countries and regions around the world.

6. Kenichi

Jianyi was born in 2006, focusing on the research and development of household commercial luxury treadmills and fitness equipment. Jianyi has 3 production bases, 9 manufacturing workshops, 1 1 assembly line, and a complete product line of family fitness solutions, including treadmills, rowing machines, spinning bikes, elliptical machines, fat separators, etc. To build a family gym for consumers to meet all aspects of fitness needs.

7. Keep

Keep started started with APP and gradually developed into a one-stop sports solution provider integrating fitness teaching, running, cycling, making friends, fitness diet guidance and equipment purchase. The AppStore is named "20 15 featured applications". At present, Keep has opened the offline sports space Keepland, selling KeepKit series intelligent hardware products and KeepUp light sports products.

Harrison

1996 was founded in the United States and is a world-renowned fitness equipment manufacturer. HARISON develops and operates a full range of sports equipment products, covering aerobic and strength training equipment, including treadmills, bicycles, elliptical machines, spinning bikes, rowing machines, mountaineering machines and strength training machines for all muscle groups of the human body, as well as rehabilitation training equipment, providing training equipment for sports training teams, rehabilitation centers, hotels and real estate institutions around the world.

9. Moby Mobile

Moby Sports, founded on 20 14, is a technology-driven brand provider of intelligent fitness equipment, focusing on rowing machines, elliptical machines and other products. Its products include four kinds of aerobic equipment and related sports accessories, such as rowing machine, elliptical machine, spinning bike and treadmill, and Moby Fitness Smart APP. 20 18 launched the sub-brand "Xiao Mo", and continued to build a three-dimensional online and offline Internet service system.

Expanding knowledge: matters needing attention in purchasing spinning bikes

1. Where can spinning lose weight?

Spinning is a unique and energetic indoor cycling training course, which combines music and visual effects. It also refers to the fitness equipment used in this training class. This is one of aerobic exercises. Proper rotary exercise can burn fat well, not only avoid obesity, but also exercise muscles. Rotating weight loss, like all aerobic exercises, can fully activate the body's motor cells and achieve the purpose of reducing fat while consuming energy. Cycling is a leg-centered exercise process, and the muscles of hips, waist, back and arms can be fully exercised.

Second, the role and benefits of spinning bike

1, slimming: When riding a fitness bike, due to periodic aerobic exercise, exercisers consume more calories and burn more fat, which can play a good role in losing weight. 2. Exercise muscles: Cycling has the same endurance exercise effect on internal organs as swimming and running, which can not only benefit 3 pairs of joints and 26 pairs of muscles of lower limbs, but also exercise muscles, joints and ligaments of neck, back, arms, abdomen, waist, groin and buttocks. 3. Improve leg strength: through the different resistance conversion of spinning bike, such as uphill simulation, downhill simulation, slow riding for a few minutes, fast riding for a few minutes, etc. , can exercise leg muscles, improve the strength and endurance of the leg. 4. Improve cardiopulmonary function: Cycling is a continuous, rhythmic and melodious exercise, which can fully exercise, improve physical fitness and improve cardiopulmonary function. 5. Prevent brain aging: Riding a spinning bike can improve the agility of the nervous system, and it is contralateral exercise. Alternate pedaling of two legs can develop the function of left and right brain at the same time and prevent premature aging and negligence. 6, improve sexual function: Regular cycling can stimulate the secretion of estrogen or androgen, enhance sexual ability, and contribute to the harmony of husband and wife's sexual life. 7. Release stress: In the process of riding a spinning bike, you can release the stress in your life and work and make you feel happy. 8, not affected by the environment: spinning is not like riding a bicycle outdoors, but also affected by environmental factors such as weather. It is very convenient to exercise directly in the gym or even at home.

Third, does rotation hurt your knee?

Any exercise will wear the knee, and the riding action of spinning bike is mainly lower limbs, which does have some damage to the knee. However, under the condition of paying attention to the correct riding posture and avoiding excessive exercise, the damage to the knee is relatively small. It should be noted that incorrect posture during riding, such as swinging from side to side, or jumping up and down too much, will lead to increased impact on the knees and easily lead to acute or chronic sports injuries. In addition, in the process of riding, the riding speed is too fast, which increases the pedaling force, resistance or gravity, and the knee is more likely to be injured. In order to avoid serious injury to the knee during riding, we should pay attention to adjusting the proper height of the seat, doing adequate warm-up exercises, riding in a correct posture, riding with thighs, controlling the frequency and time of riding, relaxing muscles after exercise and doing some exercises to protect the knee.

4. How much is the spinning bike?

The price of common spinning bikes ranges from 1000-3,000 yuan, and some cheap spinning bikes only cost a few hundred yuan, but it is not recommended to choose spinning bikes that are too cheap, and the after-sales service and quality will not be so good within1000 yuan; There are also some imported fitness bicycles, the price even reaches tens of thousands of yuan, so there is no need to buy such expensive home. If you want to buy a spinning bike, in addition to the price factor, you should also pay attention to the comprehensive consideration of flywheel, body bearing and weight, resistance adjustment method, seat and handle adjustment, intelligence, spinning bike size, etc., and choose a good spinning bike brand.