The practice of astragalus porridge
Step 1: Take about 30 grams of Astragalus membranaceus, soak it in 10 times of water for half an hour, add water to boil it, cook it for 30 minutes on medium fire, and pour out the medicine juice for later use.
Use.
Step 2, add the same amount of water to boil, then boil for 15 minutes, and then pour out the medicine juice.
Step three, repeat step two.
Step four, take out the boiled astragalus dregs and throw them away. Put the three decoctions together, add about100g of rice, and cook into porridge.
Astragalus porridge has a strong qi-lifting effect and is most suitable for drinking in the morning. After drinking it, you will be full of energy all day.
In this porridge recipe, the amount of astragalus is not much, and it is very peaceful with rice, which belongs to flat supplement. Most people can eat a little in summer and rainy season. Friends with qi deficiency and weak constitution will insist on drinking astragalus porridge every day in dog days, which can improve qi and blood and enhance immunity, so they will not get sick easily in autumn and winter.
Summer heat and dampness hurt qi in dog days, and astragalus was used to correct it at that time. It's too hot in the dog days, which often makes people feel lazy and don't want to talk or move more. Some people are overweight, dizzy, sweaty and have fever in their hands and feet. There are leg swelling, constipation and so on. These symptoms require astragalus membranaceus.
Note: Astragalus porridge is a tonic, and empirical evidence is not suitable. Patients with weak constitution, middle-aged qi deficiency, middle-aged and elderly people, initial recovery from serious illness, surgery and radiotherapy and chemotherapy can eat more. Those with yin deficiency and hyperactivity of yang and those with exogenous evil should not take it. For example, if you have a cold and feel cold today, it means that you have exterior evil, so don't drink astragalus porridge these two days.
Having said that, I want to clarify a misunderstanding for you. Many people often don't know whether to take tonics, whether to take tonics or not, and blindly take tonics. Some people are thin, so they think they should take more supplements. Some people are obese and feel that they should take more detoxification drugs, but they can't make up for it, fearing that the more they make up, the fatter they will get.
Take Astragalus as an example. It is a typical tonic, because it greatly supplements the middle qi and works with ginseng. But it has the function of losing weight. Can you believe it?
Fat people are weak. Most obese people have qi deficiency. For these friends who are physically weak and obese, it is better to drink astragalus porridge to replenish qi. Body fat is made up of waste that cannot be metabolized. After drinking astragalus porridge, the transport function of human body is enhanced, and fat naturally has no place.
The first effect of astragalus porridge
What are the effects of Astragalus millet porridge?
Astragalus membranaceus contains saponin, sucrose, polysaccharide, various amino acids, folic acid and various trace elements such as selenium, zinc and copper.
Astragalus membranaceus is the most basic Chinese medicine used to improve the immunity of lung and respiratory system. Can be used for treating sweating caused by hypoimmunity. It can also be used for invigorating qi, improving spleen function and hypometabolism;
Efficacy II of Astragalus Porridge
Astragalus invigorating qi, such as dull speech, dull walking and pale face, are all manifestations of qi deficiency of spleen and lung. Astragalus membranaceus can invigorate qi, such as astragalus membranaceus for upper body qi deficiency and astragalus membranaceus for lower body qi deficiency. Radix Astragali has the effects of invigorating qi, consolidating exterior, promoting diuresis, relieving swelling, detoxicating and promoting granulation, and is suitable for spontaneous sweating, night sweats, blood stasis, edema, carbuncle and chronic ulcer. Honey-baked Astragalus membranaceus has the effects of invigorating qi, nourishing blood and benefiting middle energizer, and is suitable for internal injuries, fatigue and diarrhea caused by spleen deficiency, qi deficiency, blood deficiency and qi deficiency.
Efficacy III of Astragalus porridge
Astragalus has the functions of reducing blood viscosity, reducing thrombosis, lowering blood pressure, protecting heart, regulating blood sugar in two directions, resisting free radical damage, resisting aging, resisting hypoxia, resisting tumor and enhancing immunity, and can be used for treating heart disease, hypertension, diabetes, etc. Astragalus membranaceus can also dilate blood vessels and improve the blood circulation and nutritional status of the skin, so it is effective for patients with chronic ulcers who have not healed for a long time. It can also eliminate proteinuria in patients with nephritis, protect the liver and prevent the decrease of hepatic glycogen. Nephropathy belongs to yin deficiency, and the use of Astragalus membranaceus in patients with excessive damp-heat and toxic heat will generally produce side effects and should be banned. Because Astragalus membranaceus is sweet and slightly warm, taking it by patients with yin deficiency will help heat, and it is easy to hurt yin and promote blood circulation; Patients with damp-heat and excessive heat toxicity are prone to stagnation of pathogenic factors and aggravate their condition. If you must take astragalus, you must use it in combination.