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Six effects of black bean soybean milk How to eat black beans with nutrition?
Eating black beans often can soften blood vessels, moisten skin and delay aging, especially for hypertension, heart disease, liver and animal diseases.

Soybean milk health trilogy: cleaning, nourishing and dietotherapy.

Cleanliness: remove feces and toxins from the body.

Nourishing: reasonably and comprehensively supplement nutrition, enhance immunity and prevent diseases.

Dietotherapy: Adjuvant dietotherapy can nourish and strengthen the body/prevent obesity/detoxify and beautify the face/prevent and suppress cancer/lower cholesterol/reduce blood fat and blood sugar/clean the stomach and prevent constipation. For women, it has obvious slimming and body shaping effect, because soybean milk contains phytoestrogen-isoflavone, which is lacking in milk, and has a two-way regulation effect on estrogen in human body. More unique dietary fiber detoxification beauty, slimming function. Black soybean milk is sweet: it comes from nature and tastes delicious, far exceeding ordinary soybean milk. It is an epoch-making natural nutritious and healthy drink.

Data show that black beans are rich in nutrients, including protein, fat, carbohydrates, vitamin B 1, B2, nicotinic acid, carotene, calcium, iron, potassium and other minerals. The protein content of black beans is particularly rich, higher than that of meat, eggs and milk, and is known as "the king of plant egg white".

Compendium of Materia Medica and ancient important pharmacopoeia all record that black beans have the function of caring skin and prolonging life. Therefore, since the Tang Dynasty, China often used natural black beans as ingredients in the court to make various royal treasures for the emperors and princesses to eat. It is said that Yang Guifei, one of the four beauties in ancient China, usually keeps young and beautiful with black beans.

The nutritional value of black soybean milk is also high. In addition to most nutrients of soybean, it also contains "chromium", which can regulate blood sugar metabolism, so it is still suitable for diabetics. Moreover, black bean is a warmer food in Chinese medicine, especially suitable for deafness caused by liver and kidney yin deficiency, and black bean soybean milk is also suitable for women with deficiency cold or menstrual anemia.