Do you know why Korean women are so slim? That's because they have an ancestral recipe for losing weight-drinking seaweed soup. After giving birth to a baby, Korean women don't eat high-protein and high-calorie supplements like China. On the contrary, they regard kelp, which China people think is cold, as a nourishing sacred product, and often eat it for three months. After drinking seaweed soup, Korean mothers quickly removed fat and restored their graceful bodies. Kelp is low in calories, but rich in colloid and minerals. The soluble fiber contained in it is easier to digest and receive than ordinary fiber, and you don't have to worry about gaining weight after eating it, which is quite helpful for postpartum slimming. Kelp contains laminarin, which has the function of cutting off blood lipids, so it is a healthy food that helps to lose weight and make Korean women lighter. Kelp can not only make up for nutrition and is easy to accept, but also help parturient to excrete and produce milk. Its rich cellulose is the intestinal "scavenger", which can relieve constipation caused by sedentary lying and eating a lot of meat. Koreans usually treat seaweed soup as a personal taste, or intervene in minced garlic or minced beef, and the taste is either plain or sweet. At lunch or dinner, cold kelp silk often becomes a side dish. Sprinkle with balsamic vinegar and soy sauce, sprinkle with sesame seeds, delicious and refreshing. There is a tradition in Korea, that is, to celebrate your birthday, besides eating cakes, you should also drink a bowl of seaweed soup to commemorate your mother's suffering. Kelp is so close to Korean mother. Due to lack of action during pregnancy, new mothers are prone to calcium deficiency after delivery, and some even suffer from osteoporosis, resulting in lumbar fractures. However, kelp is rich in calcium and iron. After pregnant women eat kelp to supplement calcium, the calcium content in milk is also high, which can prevent newborns from suffering from rickets. In Seoul, Abe, the delicate posture of Korean beauty is always envied by others. Even middle-aged women of aunt level rarely see edema of pregnant materials. This fear has a lot to do with Korean women's obsession with kelp. Common sense: kelp is not easy to cook. There is a trick. Just add a few drops of vinegar when cooking, and it can be cooked quickly. But kelp is good, but it is easy to be polluted and has high arsenic content. So before cooking, soak in clear water for 2 ~ 3 hours, and change the water 1 ~ 2 times. Pregnant women and lying-in women should also eat kelp in moderation, with a maximum of 20g per day, because iodine in kelp can enter the fetus and baby with blood circulation or milk, thus inducing thyroid dysfunction. To stay slim forever, we might as well learn from Korean women and drink seaweed soup.