How to cook chicken breast;
1. Prepare chicken, cucumber, carrot, egg, oil, salt, garlic and starch first, then wash the chicken breast and cut it into thin slices.
2. Wash carrots, peel them and cut them into diamonds. Wash the cucumber and cut it into diamond pieces, then pour a little water into the chicken.
3. Then continue to pat with your hands and let the water soak in the chicken breast. After the chicken breast becomes sticky, you can pour in the egg white of an egg.
4. Massage by hand until the egg white wraps the chicken, then add a little starch and massage again until it is completely wrapped for use.
5. Then boil the pot with boiling water, keep boiling after boiling, add chicken slices, stir gently with a colander, and then remove and drain.
6. Heat the pan, pour in the oil, add the garlic slices and stir fry, then add the carrots and continue to stir fry.
7. Finally, put the chicken slices into the pot, add a little salt and stir-fry evenly, then add the cucumber, continue to stir-fry, and pour in the water starch to thicken.
Intimate tips for chicken breast:
1. Don't cut the chicken too thick, but cut it very thin. If you find it difficult to cut, you can put it in the refrigerator and then take it out, which will make it easier to cut.
2. To make chicken taste tender and smooth, you must pay attention to the order, and you can't reverse it. First, pour a little water to let the water break in, then pour egg white to completely wrap the chicken, then add starch to seal the water, so that the chicken will be thick and tasty, and finally put it in boiling water and stir it gently with a spoon to avoid sticking together.
3. Slice chicken, and other ingredients are also recommended to slice, so that the appearance is more harmonious.
4. Because carrot oil is healthier after frying, which is beneficial to nutrient absorption, it should be put in first, and cucumber should be put in last.