Ginger has the effect of eliminating dampness. You can cut five or six pieces of ginger with skin and put it in boiling water, and you can drink it in a few minutes.

If you think Jiang Shui tastes bad, you can add some brown sugar to taste it, which is especially good for people who are afraid of cold dysmenorrhea. It should be noted that only adding ginger to cooking can't get rid of dampness.

After eating ginger, people will feel hot, because it can dilate blood vessels, accelerate blood circulation and promote the opening of pores. Ginger has been used for health care for a long time, which can not only take away the redundant tropics, but also bring out the germs and cold in the body.

When the body eats cold food, gets wet in the rain, or stays in an air-conditioned room for a long time, eating ginger can eliminate the cold in time and eliminate all kinds of discomfort caused by heavy cold.

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Other ways to eat ginger

1, ginger+tea

Ginger tea is made by decocting a little tea leaves and a few peeled ginger in water and taking it after meals. It can sweat and relieve exterior syndrome, warm lung and relieve cough, and has miraculous effect on influenza, typhoid fever and cough.

Ginger tea is actually a favorite drink for foreigners, and their practices are quite different from ours. Just put a piece of fresh ginger when making tea, and then add sugar to stew for more than ten minutes.

2, ginger+avocado

Ginger can be used to juice with many fruits and vegetables. Ginger and avocado are ingredients with anti-aging ingredients, which can be matched according to their favorite taste ratio.

3, ginger+brown sugar

Ginger sugar is usually made of ginger and brown sugar, which is sweet and spicy. It has the effect of eliminating dampness and dispelling cold, and is very suitable for eating in humid climate.

4. Ginger juice collides with milk

Ginger milk is the most famous traditional snack in Panyu, also known as "ginger milk" or "buried ginger milk". It has a history of 100 years and is very famous in Hong Kong and Macao.

Ginger milk-like tofu flower is similar to steamed eggs, but sweeter and smoother than the first two. Its taste is sweet and slightly pungent, and it has the effects of harmonizing stomach, expelling cold and caring skin. The local people say that it is a waste to come to Panyu without eating a bowl of ginger milk.

People's Network-How to remove moisture from the body with ginger