We all know that fruit contains a lot of vitamin C, which is of great help to human body and is one of the essential elements for human body. Then, fresh fruit should be made into fruit tea, not eaten directly. So, let's talk about the efficacy and benefits of fruit tea today.

The efficacy of fruit tea

First of all, the fruit is freshest when it is picked, but once it is picked, if it is not eaten, it will be slowly oxidized by oxygen in the air, reducing the sweetness and freshness. Dried fruits are easy to store and carry. Fruit tea can be stored for 20 days at room temperature and 90 days in the refrigerator, with no loss of nutritional value and unchanged taste. Moreover, when it is inconvenient to bring fruit to work or travel, put two bags of fruit tea in your bag and enjoy the taste of fruit tea anytime and anywhere. Nutrients and trace elements anthocyanins in easily absorbed fruits are soluble in water, and drinking water is easier to absorb than eating fruits, almost completely absorbed.

Moreover, if the dried fruit is used to make fruit tea, the nutritional components in the dried fruit can be fully separated, and the fruit with high nutritional value can be air-dried, which not only retains the original components of the fruit, but also produces crude fiber after air-drying at low temperature, which is more nutritious. Most of the health and cleaning effects are pure hand-made and zero-added dried fruits, which have many effects such as beauty beauty, slimming, vitamin supplementation, anti-aging and so on. Fashionable and delicious, high-value dried fruit, made of pure fruit, sweet and sour, fresh and natural, glass cup. The brewed fruit tea has beautiful color, fashionable appearance and rich taste, and is not repeated every day.