Tapping the leg with a wooden stick can dredge the vein, which is powerful for circulation and can reduce swelling.

On the other hand, tight muscles can be softened, which has a certain effect on muscular legs.

If it is pure fat, it has little effect.

But most people's leg lines are not perfect, which is a mixture of the above three reasons. Generally speaking, the calf muscles are tight.

Kneading by hand is quite effective for muscle type and edema type, and it is best to have some stretching.