Red beans have good effects of clearing the heart, nourishing the spirit, strengthening the spleen and tonifying the kidney. In summer, you can often cook some red bean water to drink, which can not only maintain your body, but also eliminate edema and lose weight. Cooked red bean water can also be used to make some snacks, such as this red bean steamed bread, which is soft and sweet, delicious and nutritious.

Tools/materials Boiled red beans 50g

Sugar 1 spoon

200 grams of flour

Yeast 2g

Red bean water 150g

0 1 Boil red bean water in a bowl. Red bean water cooks well. Wash the red beans, put them into the pot, add enough water to boil, and then turn to low heat for about 15 minutes until the red beans are soft and rotten.

Take out the red beans, add 1 tablespoon white sugar to the remaining red bean water, and stir well.

Put 200g flour into a bowl, add 2g yeast and mix well.

Add the cooked red beans to the bowl.

Then slowly pour in the red bean water.

Knead into a smooth and slightly moist dough, cover it with plastic wrap, and put it in a warm place for fermentation about 1 hour.

When the dough is fermented to twice its original size, knead it evenly, divide it into 8 small portions, knead it into a circle, put it into a mold, and then put it into a steamer. The mold can be oiled in advance to facilitate demoulding.

08 After the fire boils, turn to low heat 15 minutes, wait for 2-3 minutes, then open the lid and take it out.