Cooking and eating method 1 of papaya: papaya tremella soup
Materials: 1 tremella, 8 lotus seeds, 2 lilies, crystal sugar.
Recipe exercise
1, I cooked it in a rice cooker. Put some water in the pot and boil it first.
2. Then put the soaked tremella lotus seeds into it and cook for 30 minutes.
3. After the tremella is boiled, put a piece of rock sugar and continue to pour papaya for cooking 10 minutes. Press the heat preservation button and cook for another ten minutes. It is said that you can expect the effect of beauty and breast enhancement.
How to eat papaya: papaya custard
Ingredients: papaya 1, milk 200. Accessories: 30 grams of sugar, 65438+ 0.5 tablet of Geely.
Recipe exercise
1, a papaya, cut a knife from the tail and dig out the seeds inside.
2. Jihuali tablets are soft.
3. Pour the milk into a small basin, add soft Geely tablets and heat in water. You can also put Geely slices in milk to make it soft. ).
4. Pour the heated milk into the papaya.
5. Cover and refrigerate for several hours.
6. Take out the chilled papaya and cut everything into 4 and a half pieces.
skill
The general population can eat it. Suitable for patients with chronic atrophic gastritis, lack of ...
Papaya cooking method 3: hot and sour papaya shreds
Ingredients: papaya 1, pepper 2-3, a little sugar, a little white vinegar, a little sesame oil and a little mint leaves.
Recipe exercise
1, the papaya is hard, but it tastes bad when it is too ripe, and it will be lighter when it is too raw. The papaya I chose this time is very good, with beautiful color and good taste.
First: Peel and shred papaya and marinate with salt 10 minute. Wash the salt and drain it. Add sugar, white vinegar, sesame oil and pepper and mix well. You can also add white sesame seeds according to your favorite taste. .
2. Stir well, add some mint leaves and serve. My family can play freely without mint leaves, haha.
How to eat papaya: milk papaya in winter
Ingredients: half papaya, proper amount of milk.
Recipe exercise
1. Wash papaya, cut it in half, remove seeds with a spoon, dig out pulp or cut it into small pieces with a knife, put it in a bowl, and then add milk to spill papaya.
2. Add an appropriate amount of water to the pot to boil, then turn off the fire, put the bowl containing papaya and milk into the pot, cover the pot, wait for seven or eight minutes, and then the papaya milk in the bowl can be eaten when it is hot.
skill
Cooked papaya is sweet, no need to add sugar. If you like something sweet, you can add some. The milk papaya made by this method will not lose nutrition, nor will it become slag because of poor heating temperature control, and it is 100% successful and delicious.