2, massage stovepipe

3, plastic wrap stovepipe

4, running stovepipe

5, shopping stovepipe

6, diet stovepipe

1. There are many kinds of yoga, including slimming and stovepipe. Choose a set of stovepipe yoga that suits you and practice it every day. It won't be long before your legs lose weight.

2. Massage stovepipe If your legs are thick or your muscles are obvious, then massage is the best way. Kneading or patting the legs with both hands can achieve the goal of stovepipe.

3. Plastic wrap stovepipe generally has spare plastic wrap at home. You can put plastic wrap on your legs before going to bed every night. After a while, you will find that your legs have a feeling of fever, which is the embodiment of fat burning.

4. Running stovepipe running directly affects the legs, which can not only achieve the goal of stovepipe, but also lose weight. If you are also a runner, you can take action.

Girls who go shopping with thin legs generally like shopping. If you are a member of this group, you can choose to wear appropriate high heels when shopping, so that stovepipe will be much faster.

6. Diet stovepipe The thickness of body bones and the amount of fat are closely related to people's diet. If you eat a light diet and eat less high-fat food, you will naturally lose weight and your legs will become thinner.