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After the baby 1 year old still drinks breast milk, can the mother exercise to lose weight?
Hello, you can exercise to lose weight, which will not affect the quality of milk, but will promote it. It is good for adults and children. There is no limit to exercise. Running, yoga and dancing can all be aimed at "baby 1 year old still drinks breast milk, can mother exercise to lose weight?" I hope it helps you, and I wish you health!