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Lotus leaf, also known as lotus leaf, is the stem and leaf of lotus. Traditional Chinese medicine believes that lotus leaves are sweet and cold, enter the spleen and stomach meridians, and have the functions of clearing away heat and relieving summer heat, calming the liver and lowering blood fat. Suitable for summer heat, polydipsia, dry mouth, short and yellow urine, dizziness, blushing, hypertension and hyperlipidemia. Compendium of Materia Medica records "vitality, dispelling blood stasis and eliminating edema". Herbal Rejuvenation says that it "relieves summer heat, quenches thirst and produces fluid". Xuan Tong in Materia Medica called it "appetizing, helping digestion, stopping bleeding and fixing essence". Pharmacological research shows that this product contains nuciferine, liensinine and nuciferin, which has the functions of lowering blood pressure, reducing blood lipid and losing weight. Lotus leaf tastes fragrant and delicious. Regulate spleen and promote blood circulation, dispel summer heat and relieve fever, and treat summer body pain and spleen dampness diarrhea. This paper introduces several therapeutic and medicinal formulas to choose from.

1, lotus leaf Erhua porridge

1 fresh lotus leaf, 1 lotus flower, 5 flat bean curd, 100g rice. Wash fresh lotus leaves and cut into thin slices; Take rice to cook porridge first, add lotus leaf and two flowers after cooking, and cook it once or twice, 2 doses a day. It can clear away heat and relieve summer heat, relieve annoyance and induce diuresis, and is suitable for heat and high fat. ⅰ?

2. Lotus leaf porridge

1 fresh lotus leaf and 50g rice. Clean fresh lotus leaves and shred; Taomi; First, the lotus leaves are decocted with water to get juice, and the dregs are removed. Then rice is added to make porridge, with a dosage of/kloc-0 per day. It can clear away heat and phlegm, remove fat and reduce turbidity, and is suitable for summer heat and hyperlipidemia.

3, lotus rice gorgon fruit lotus leaf porridge

60g of semen euryales, fresh lotus leaf 1 slice, 30g of glutinous rice, 50g of pork and proper amount of brown sugar. Shell Gordon Euryale seeds, cut lotus leaves into pieces, put all medicines and glutinous rice into a pot, add water and cook until porridge is finished, and take it with brown sugar, 2 doses a day. It can strengthen the spleen and stop leukorrhagia, and is suitable for leukorrhagia, white or yellow complexion, tepid limbs, eating less loose stool, mental fatigue, etc.

4. Flat lotus porridge

50g white lentils, 30g rock sugar, lotus leaf 1, 50g rice. Wash lentils and rice, wash lotus leaves and shred them, and grind them with rock sugar. Boil the lentils first, then add rice and cook until the lentils are soft, then add lotus leaves and crystal sugar and cook for 20 minutes, every day 1 dose. It can clear summer heat, promote diuresis, regulate stomach and intestines, reduce fat and relieve boredom, and is suitable for summer heat.

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