Current location - Health Preservation Learning Network - Healthy weight loss - How should I make up for my short stature?
How should I make up for my short stature?
Don't worry ~

I'm not sick.

In fact, the quality of the body is not just diet.

And exercise.

As the saying goes.

Life lies in sports ~

You can jump rope and swim more if you want to grow taller.

My mom 1.53

My father 1.69

I have 1.63.

It's all the harvest of sports since childhood ~

So you have to exercise, too, and you have to pull it down.

In that case, you have a lot of improvement in all aspects ~

Looking forward to your good harvest ~

Hmm. How interesting