Guide: What honey do women drink? There are many kinds of honey on the market now, all kinds of flavors and flowers. What people are worried about is, which of so many kinds of honey is suitable for me? So what kind of honey should a woman drink? What are the benefits of drinking honey for women? Today, the Green Room will give you a detailed introduction of what kind of honey women drink. What honey do women drink? There are many kinds of honey on the market now, all kinds of flavors and flowers. What people are worried about is, which of so many kinds of honey is suitable for me? So what kind of honey should a woman drink? What are the benefits of drinking honey for women? Today, the nutritionist in the green house will give you a detailed introduction to what kind of honey women drink. Common types of honey and the efficacy and role of various honey: winter honey: conditioning the stomach, benefiting qi and moistening the lungs. Sweet-scented osmanthus honey: detumescence and hemostasis, moistening throat and promoting bowel movement. Longan honey: strengthening brain, increasing intelligence and enhancing memory. Citrus honey: promoting fluid production to quench thirst, moistening lung and appetizing. Litchi honey: soothe the nerves and relieve pain, activate collaterals and stop bleeding. Codonopsis pilosula honey: replenishing qi and blood, calming the heart and calming the nerves. Lycium barbarum honey: improving eyesight and clearing liver, nourishing yin and strengthening yang. Jujube nectar: nourishing blood and spleen, nourishing stomach and treating damage. Coptis chinensis honey: clearing away heat and toxic materials, diminishing inflammation and removing fire, moistening intestines and relaxing bowels. Ginseng honey: dredge meridians and promote blood circulation, nourish skin and soothe the nerves. Loquat honey: To relieve cough and eliminate phlegm, clear lung and stomach. Honeycomb honey: anti-inflammatory and analgesic, treating inflammation. Honey vinegar: digestion and greasy, lowering blood fat. Rose honey: invigorating the spleen and protecting the liver, regulating qi and detoxifying, suitable for irregular menstruation and liver and stomach gas pain. Common types of imported honey and the efficacy and function of various honey: Manuka flower honey: nourishing and protecting the stomach, promoting digestion. A variety of nectar: anti-fatigue, anti-aging, improve immunity, resist external bacterial invasion. Wild flower honey: promote gastrointestinal digestion, resist bacteria and inflammation, care for gastrointestinal health and prevent constipation. Kiwi honey: Inhibits the formation of melanin in the body, and has the effects of natural whitening, lightening pigmentation, and clearing away heat and fire. Kamashi honey: beauty and detoxification. Relax and lose weight. Rita Flower Honey: It can regulate blood pressure, blood lipid and cholesterol. Tawari honey: promote cell regeneration, relieve fatigue and enhance physical strength. Honeysuckle honey: natural antioxidant, anti-aging and anti-radiation. Alfalfa flower honey: whitening skin, moistening skin, improving roughness, clearing heat, relaxing bowels and expelling toxins. But it is not good to drink honey water on an empty stomach, because it is easy to increase the acidity in the body. Over time, it will lead to gastric ulcer or duodenal ulcer. It is recommended to drink honey water after meals 1.5-2 hours. At this time, honey is alkaline in the body and can neutralize the acidic environment in the body. Some people say that drinking salt water in the morning clears the intestines. Experts advise hypertensive patients not to drink salt water in the morning, because it may lead to high blood pressure. You can drink cold boiled water in the morning, and the elderly can also drink a cup of honey water. Honey is sweet and contains monosaccharide, which can be absorbed by the human body without digestion, and has a good health care effect on women and children, especially the elderly, so it is called "milk for the elderly". Honey has the effects of improving sleep, caring skin, resisting fatigue, enhancing immunity, promoting digestion, resisting bacteria and inflammation, promoting tissue regeneration, prolonging life, promoting children's growth and development, protecting liver and cardiovascular system, moistening lung and relieving cough. So a little honey water has a great effect.