Current location - Health Preservation Learning Network - Healthy weight loss - Which consumes more calories, skateboard kettle bell for an hour or treadmill 10 km?
Which consumes more calories, skateboard kettle bell for an hour or treadmill 10 km?
Treadmill 10 minutes.

1. First, the treadmill burns 566–839 calories/hour at a speed of 10 km.

2. Secondly, the kettle bell swings: burning 554–822 calories/hour.

3. Last treadmill 10 km.

Related articles
  • Is pineapple a hot fruit or a cold fruit?
  • What should I pay attention to when I take it?
  • If you lose weight, you won't rebound. Are you healthy? How long will it take to be effective? Li Zhen personally gave feedback.
  • I learned health qigong and felt 600 words. Please help me.
  • How to make the video in the mobile phone into a qq expression pack?
  • He Jie is confident about her figure. She was wearing a newspaper suit and clothes when she disappeared What do you think of her figure?
  • Six movements should be practiced during the holiday to correct pelvic anteversion.
  • How can the enrollment teachers of slimming training institutions recruit more students in a short time?
  • What is lotus leaf ash and what is its function?
  • Advantages and disadvantages of pure cotton denim

    • copyright 2024 Health Preservation Learning Network All rights reserved