Now there is an examination in the hospital, which can check a person's bone age, and at the same time, if he is in a state of adequate nutrition, he can accurately predict the tallest height.

There was no such exam when I was a child, so I envy the children now. I always feel that my height is delayed.

I will know what state I am now after the exam. Many teenagers lack nutrition or some essential elements, and there is no reason to be too picky about food.

For example, the most common is calcium deficiency.

Teenagers with calcium deficiency should not think about adjusting their diet, because adjusting their diet means adjusting when they are not so deficient in calcium, so that the whole person will get better, but they are already deficient in calcium, so it is best to make up immediately, so they should take calcium tablets or other supplements.

Now these calcium tablets are not expensive, and they are quite safe. No side effects, don't worry.

Of course, this is not the only reason why children don't grow up. You will find that there are many factors. Only after the inspection can I tell you the result and the real reason, and then we can solve the problem.

Another reason I know is excessive lateral growth, which means eating a lot of junk food. Maybe he eats junk food at dinner, and the whole person is not short of influence, but obesity will also affect a person's growth.