Current location - Health Preservation Learning Network - Healthy weight loss - How much is the heat of a purple rice ball in Taiwan Province Province?
How much is the heat of a purple rice ball in Taiwan Province Province?
A purple rice ball weighs about 50 grams and contains about 70 calories.

Purple rice ball is a nutritious food made of purple rice with various condiments, and its calorie is not high. Purple rice balls are rich in vitamin B, starch and protein, which can be considered as energy provided by human metabolism. Vegetables and meat are usually added to purple rice balls, and it can also be considered that the body makes up for vitamin C and amino acids.

Rice balls are a traditional Japanese food. The important ingredient is rice, and the important ingredient is fish fillet. Manufacturers can add ingredients according to their own dietary preferences and make rice balls in various styles.

nutritional ingredient

Every 100g of pork floss and purple rice ball contains about 24.9 1g of carbohydrate, 5.87g of white matter, 0.61g of fat and 0.24g of dietary fiber.

Pork floss and purple rice balls contain a large proportion of carbohydrates and protein. In addition, they also contain vitamins, potassium ions and other elements, which can provide nutrition for the body. Purple rice and shredded pork are the main raw materials of glutinous rice balls. Relatively speaking, the heat is not too high. Every 100g of purple shredded pork dumplings contains about 100-200 calories.