In fact, people will have many problems when they are fat, such as cardiovascular and cerebrovascular diseases and breathing problems. It's cold these days. Eat more and gain ten pounds! When you sleep at night, you will feel difficult to breathe, your heart will beat very hard, and you will be sleepy, tired, annoyed and uncomfortable everywhere. Now my weight loss plan has started again.

People will lose 50 kilograms, which has changed a lot. If150kg can be reduced by 50kg, it is100kg. If I lose 100 kg, I will be a beauty soon. Even if I am short, I am a beauty in high heels, and my figure will be better. If I am fat, I will have difficulty breathing when I sleep.

My grandfather used to be a cook, and he was always fat when he ate better. When he was old, he was found to have various chronic diseases, diabetes, hypertension and various diseases. People look listless, but he still likes to eat sugar and meat. At that time, he fainted and couldn't control his legs. It is too heavy. He started to lose weight for the sake of health, and today he still insists on exercising, walking every day and trying to control his diet.

If you are really fat, you must lose weight. I know it is difficult to lose weight, but you must know that if you lose weight, you will become very different. If you don't fall in love, you will lose weight, and people will be beautiful and energetic. You don't have to worry. Those people are coming to see you. If you are fat, think about it. Whoever asks for you will stay away from you.

Although I am a little fat, I have tried many ways to lose weight, but I still hope I can lose weight, not that I am beautiful, but that I am healthy.