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What nutrition does papaya contain?
The pulp color of papaya is orange yellow or red orange, which has a high edible rate. Fruit is rich in papain, vitamin C, calcium, phosphorus, potassium and minerals, with high nutrition and easy absorption, and has the effects of health care, beauty care and constipation prevention. Papaya is rich in carotene, protein, calcium salt, malic acid, tartaric acid, lemon enzyme and vitamins A, B, C and C.

In addition, papaya is also rich in carotene, which is a natural antioxidant, which can effectively resist the oxidation of whole body cells and destroy oxygen free radicals that accelerate human aging. Therefore, eating papaya often has the effects of beauty and skin care and delaying aging.