Life is getting better and better, and everyone's diet will change a lot. There are all kinds of special foods. Some people can't resist the temptation, and the more they eat, the more they love to eat, resulting in a change in body shape. At this time, it is difficult to control your diet. Today, Bian Xiao wants to share a scraping soup with you, that is hawthorn crystal sugar water. People who want to lose weight and detoxify may wish to try. Boiled hawthorn with one thing and a bowl the next day will detoxify and clear the stomach, weighing 2. Hawthorn fruit happens to be the fruit of this season. It tastes fresh, and the snowball hawthorn in the food street is also very popular. When hawthorn fruit is cooked with old rock sugar, the hawthorn fruit will not be so sour, and the juice also has the function of detoxification. The method of hawthorn crystal sugar water is very simple. Let's study together.

When we want to make hawthorn crystal sugar water, we should directly prepare the food, a handful of hawthorn fruit, an appropriate amount of aged crystal sugar and an appropriate amount of cold water. 1, directly dissolve the bought hawthorn fruit, prepare a pot of water, add some salt, put the hawthorn fruit in and soak for fifteen minutes. 2. After the hawthorn fruit is soaked, clean the stains on the hawthorn fruit to solve the hawthorn core. 3. At this time, prepare some cold water in the pot, put the hawthorn fruit in the pot, pat it, boil it, and then turn the heat down 15 minutes. 4. The old rock candy was put in the last five minutes, so it melted well. Hawthorn fruit doesn't need to be cooked for too long, otherwise it will be very poor and taste not very good.

Hawthorn fruit is also a fresh fruit. However, fresh hawthorn fruit is sour, so you might as well cook it in this way. Sweet and sour. At the same time, the organic matter in hawthorn fruit can stimulate a lot of gastric acid secretion after taking it. In that case, the ingredients can be absorbed quickly to avoid indigestion. In addition, a variety of nutrients in hawthorn fruit are beneficial to the meticulous skin, but hawthorn fruit can not be ingested too much at a time, which will also lead to gastric juice. Drinking this soup in moderation can not only help you lose weight, but also make your stomach clean and smooth.