For most girls, they want to have a thin face, but this is not easy to do in real life. If you choose to do face-lifting exercise, you need to stick to it for a long time to be effective! Let's share some effective exercises for face-lifting and see if you have done them.

The most direct way is to warm your hands, close your lips and eyes, and cover your whole face with your palms 15 seconds. The temperature of the palm can help you accelerate the burning of facial fat, which is very effective for face-lifting. This is also easy to do!

Then open your eyes, then close your lips, press the four fingers of your hands except your thumb on both cheeks, and then pull down in the direction of your chin. Repeat this action 10 times. These two movements are very helpful for face-lifting! Besides exercise, I suggest that eating food is also a better way to face-lift!

Black coffee eliminates facial edema after meals.

In fact, most people's faces are fat, because the excess water in the body is not eliminated in time because of edema, so take a hot bath or drink a cup of black coffee every day. Discharge excess water or toxic substances from the body. Moreover, the detumescence function of black coffee is also very powerful.

Honey detoxification

In fact, honey is a very good thing for the human body. In addition to moistening the intestines, it can also help to lose weight, and the face-lifting effect is also good! Eating honey regularly can help the body excrete toxins, beauty beauty. Moreover, honey also has the function of eliminating excess water inside, thus helping you achieve the effect of face-lifting.

If your face is obese, I suggest you do it with diet and exercise, so the effect will be better!