Take it with warm water below 1.40 degrees or add it to a mineral water bottle and shake well for drinking.

2. Drink water from strong to weak.

3. It is suggested to drink slowly with a small mouth, which is helpful for the rapid absorption of liver portal vein and the rapid anti-hunger in 38 seconds.

4. Drink at least 2200ml of water every day, which is equivalent to 4 bottles of mineral water, because fat metabolism cannot be separated from boiling water.