In fact, babies can eat, and linolenic acid contained in linseed oil helps to enhance the baby's intelligence and immunity. However, it is best to eat less, because the baby around one year old should still be light. Moreover, we should pay attention to baby care. The most important thing is to pay attention to the baby's intake of comprehensive nutrition and supplementation of multivitamins, which is conducive to healthy growth.
One-year-old baby's intestinal development is not very good, so you can eat some soft food such as soft rice, rice porridge, minced meat, broken vegetables and egg soup. Plus 1 year-old baby only has about 6 teeth, and the teething speed is slow, and the baby's digestive ability and chewing ability are immature. If you eat too rough, it will be bad for your baby's digestion and easily lead to diarrhea.
One-year-old babies are active and consume a lot of energy. Therefore, at this stage, the baby's diet needs comprehensive nutrition to ensure the needs of physical development. At this stage, you can add a small amount of salt and soy sauce to your baby's meals, but seasoning is not easy, so pay attention to lightness.