2. Gouqi tea, a kind of beverage, refers to a beverage made of medlar or tea, chrysanthemum, sugar and other ingredients. Add chrysanthemum 10g and medlar10g into the big teapot every time, add hot water, and drink after10 minutes.

3, Lycium barbarum has a strong role in nourishing essence, warming up, slimming and losing weight. Drink it before exercise in the evening and after exercise in the morning. Common gouqi teas are: Three Flowers Gouqi Tea, Tian Yan Gouqi Tea, Hawthorn Gouqi Tea and Lycium barbarum Chrysanthemum Tea.