1, so that Youyou is in a "whirlwind" state, and the left index finger hooks the Youyou rope to lift it.

2. Move the long rope of the right hand forward to make it pass through the long rope.

3. Raise your right hand so that it is about 15cm higher than the left index finger, hang the long rope on the left index finger, and put down your right hand.

4. Tick out the nearest long rope with the index finger of the right hand, and move the right hand forward in an arc, so that the index finger of the right hand passes under the long rope.

5. Make use of the reaction force of the leisurely rope at this time to make the leisurely rope pop up from the front and put it on the front leisurely rope.

6. Repeat the above actions and let Youyou bounce back and forth between the long ropes.

7. Raise your right hand and use reaction force to make Youyou rotate around the index finger of his left hand. Raise your palm, take it back and throw it in front of you calmly.

8. Slightly complicated vertical line movements. The difficulty lies in the idling time, the accuracy of line falling and the control of long-term non-recovery. Having a broad and powerful idling will make this move easier.