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Slimming and whitening
I don't think it's easy to get fat in a skirt ~

Shrink pores:

1. Banana+milk:

Mash bananas, add milk and apply them to your face. Washing after 20 minutes can make your skin delicate and smooth.

2. Egg white+honey:

Mix egg white and honey evenly and apply it to your face, which can make your skin smooth and reduce wrinkles.

3. turmeric powder+milk:

Mix turmeric powder with milk and apply it on your face to remove sunburn and reduce hair on your face.

4. Cereal+cheese+tomato juice:

Spread cereal, cheese and tomato juice evenly on your face and rinse with cold water after 20 minutes, which can help restore tanned skin and make it shiny.

5. Potato chips:

Sticking raw potato chips on your face can reduce freckles and scars.

6. Cucumber juice:

Cucumber juice is a good toner. Apply cucumber juice evenly on the face to tighten pores, 15 minutes later, wash with water.

7. Yellow powder+lime juice:

Yellow powder and lime juice can also help restore tanned skin. Lime juice is a natural bleaching agent.

8. Dear:

Honey can make skin smooth and shiny and reduce wrinkles.

9. orange juice:

Orange juice is the best choice for oily skin.

10. Ice:

Rubbing skin with ice cubes can tighten pores and promote blood circulation.

Rubbing your face with hot rice balls can clear the rubbish in your pores, and if you persist, you can get rid of blackheads.

Don't throw away the bean dregs left by the soymilk machine at home when making soymilk. Wash your face every morning and evening, that is, gently rub your face with warm water, and then wash it with cold water to shrink your pores. Your face is tender and white. Anyway, it is super easy to use for people with oily, dry and sensitive skin like me. It's refreshing and not very dry ~

Yogurt+banana puree facial compress can shrink pores, which is super useful.

Here are ways to make PP smaller:

1。 Lie flat on the floor (the bed is too soft), with your legs shoulder-width apart and your feet outside. Keep your hands straight, put them at your sides and relax. . . Just relax。 . .

2。 Shake your feet regularly and do our usual "bye-bye" action, not too fast. At this time, you will feel very relaxed pelvis. This action is about sitting 1 minute.

3。 Support your body slightly with your arms, with your hands shoulder-width apart and your body straight. At this time, only the heel and palm touch the ground. Repeat the action of 2, shake your feet and say "bye-bye". Do 10 second.

4。 Lie flat, straighten your feet, slowly raise the distance from the ground by 30 cm, count to 10 second, put it down hard, and repeat for 3 times. Then, repeat the above three steps. This is a warm-up, and you will feel warmer.

5。 Lie flat as before, with your feet splayed, your legs raised at 30 degrees to the ground, and then hit each other hard at the second joint of your thumb (that is, the joint between your thumb and the sole of your foot). Be sure to push hard, although it will hurt. Knock 10 Put it down. Then repeat it.

6。 The last point is coming! That's the posture just now, with the inside of the eight feet, holding each other's big feet and thumbs. While holding each other, the eight feet try their best to open, and the inside of the thigh from "eight" to "one" must be hard! Then keep this posture, raise your legs at 30 degrees to the ground, keep it for dozens of seconds, then put it down very hard and repeat.

You might as well compare and measure the circumference of your hip bone before and after, that is, the two bones protruding from the sides of your body under your stomach. You will find it incredible! ! Of course, this action is only to temporarily close your pelvis. Don't think that this will make your pelvis smaller. Keep doing it for a month and you will keep this size. If you are the kind of person who unconsciously crosses your legs, you must do it every day to save your deformed pelvis.

I have a lot of these things in my collection, and many of them are posted on the computer, in case you can't understand them ~ ~ o (∩ _ ∩) o ~ ~

Although there are many, we don't have the perseverance. . ╮(╯▽╰)╭。 It's so annoying. . .