2. Action coordination: Body-building class needs the cooperation of all parts of the whole body, and it can achieve the training of action coordination through the harmony of music and dance movements, so that children can have a stronger perception of music.
3, limb flexibility, flexibility: due to frequent contact with leg press, splits, back and so on. Children's physical flexibility and limb flexibility are better exercised.
4, exercise perseverance: starting from basic training, you can cultivate children's spirit of not being afraid of hardship and sticking to the end, hone strong will and cultivate perseverance.
5. Improve physical fitness: physical education class needs a certain amount of physical consumption. Sticking to dancing can promote children's appetite, enhance digestive function, improve physical resistance and enhance immunity. Learning dancing can enhance children's physical fitness and promote their health.
6. Cultivate teamwork spirit: Dance can be divided into solo dance, duet dance, threesome dance and group dance. In dance rehearsal and stage performance, the spirit of unity, cooperation and mutual assistance between children and partners can be exercised, and only tacit cooperation can perform well, thus training children's cooperative spirit and forming a good habit of consciously observing rules and disciplines.
7. Cultivate the sense of beauty: The body-building class expresses the inner world through musical movements and gestures, and is subtly influenced by artistic performances in the process of learning dance, so that children can be cheerful, love life, experience beauty and appreciate beauty.
8. Cultivate self-confidence: The study of physical class can cultivate children's performance ability, and participating in dance performance can help children not get stage fright and strengthen their expressive force, thus enhancing their self-confidence and getting psychological quality training.
9. Learning body shape can enlighten children's wisdom and stimulate their hidden ability: there are many channels to cultivate children's imagination, creativity, memory and other intellectual factors, and body training is undoubtedly one of them. In children dance, children's gait, gestures and movements are more exaggerated than those in daily life. Children can't be divorced from basic movements in dance performance, but they can choose and design different forms of body expression by themselves, and they can actively, positively and confidently integrate into music and movements. Children develop their memory and self-confidence while using their imagination to express themselves.
10, learning body shape can cultivate children's sentiment and cultivate children's good character: the cultivation of children's non-intellectual factors such as emotion, aesthetics and will is the key to their healthy psychological growth. In children's dance training with beautiful melody and standardized movements, children can feel the image of music with their bodies and minds in a lively and brisk atmosphere, absorb the positive spiritual connotation contained in the image of music and dance, subtly cultivate sentiment and cultivate good aesthetic ability. In the training of basic physical skills, children's willpower to face and overcome difficulties correctly can be cultivated.