Current location - Health Preservation Learning Network - Healthy weight loss - Excuse me, how much water should I put in cooking red dates and ginger soup?
Excuse me, how much water should I put in cooking red dates and ginger soup?
The ratio of water to substance is 5: 1.

If the amount of solid ingredients such as red dates and ginger slices you use is about 100g, just put 500g of water.

Required ingredients: red dates, medlar, ginger slices, dried tangerine peel, brown sugar and water.

Production method:

1, prepare the required ingredients.

2, put the right amount of water in the pot to boil.

3. Put all the ingredients into the pot and keep the fire boiling for 5- 10 minutes.

4. Add brown sugar and continue to cook for 2-3 minutes, then turn off the heat.

5, air to the entrance temperature, and then put it in a bowl for direct drinking.