Honey water method: Drink honey (a small amount) with white vinegar and water when you are hungry every day, or eat a small amount of fruit properly, and you will lose more than ten kilograms in three days. . .

Honey+white vinegar:

The effective way to lose weight and beauty is to eat it according to the ratio of 1: 4 under the condition that the daily diet is unchanged.

Specific method: 1 breakfast specific method: 1 drink on an empty stomach 20 minutes before breakfast;

Drink immediately after lunch and dinner.

noteworthy

When choosing white vinegar, it should be made from rice, sorghum and soybeans, and try to avoid containing chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. Meanwhile, the ratio of honey to white vinegar can be

According to personal needs, if you pay more attention to beauty, you can appropriately increase the proportion of honey.