Indications: This point has the functions of invigorating spleen and regulating stomach, and regulating chong and ren, and is mostly used for treating acute gastritis, stomach spasm, gastric ulcer, dyspepsia, ascites, acute enteritis, dysentery, diaphragmatic spasm, irregular menstruation, myocarditis and heel pain.
Massage method: press Gongsun point clockwise with the tip of thumb for 2 minutes, and then press it for half a minute, with local soreness as the degree.
Other therapies: After routine skin disinfection, choose 20-25mm Bo needle to penetrate into the acupoint to a depth of 15mm, and perform twisting and purging method, and keep the needle for 20min each time.
2 Shangqiu point-the position of digestive point to improve the function of spleen, stomach and intestine: the depression of the lower edge of the medial malleolus.
Indications: This point has the functions of strengthening the spleen, eliminating dampness and harmonizing the stomach. It is often used to treat gastritis, enteritis, dyspepsia, constipation, hemorrhoids, abdominal pain, abdominal distension, ankle sprain, whooping cough, edema and other diseases.
Massage method: press the thumb on Shangqiu point, and stick the other four fingers on the instep, and massage clockwise for about 2 minutes, depending on the local soreness.
Other therapies: 1. Ignite the moxa stick, smoke it at a point 2 cm away from the skin 1-2, and cure the skin redness with moxibustion; 2. Disinfect the skin and needles at the acupoints, and take the needles and stab them directly. After getting angry, strong stimulation is carried out to reverse diarrhea, so that the pain is spread all over the ankle. Needle running time 1 min, take out the needle after 20 minutes.
3 Sanyinjiao Point-the universal point for strengthening the spleen and stomach and benefiting the liver and kidney. Location and selection: It is located on the inner side of the calf, four fingers above the tip of the medial malleolus, and at the posterior edge of the tibia.
Indications: This point has the functions of strengthening spleen and stomach, benefiting liver and kidney, and regulating menstruation. It is often used to treat acute and chronic enteritis, dysentery, hepatosplenomegaly, ascites edema, hepatitis, nephritis, abnormal urination, insomnia, palpitation, irregular menstruation, hypertension, dysmenorrhea, leukorrhagia and dysuria.
Massage method: press and knead Sanyinjiao clockwise for 2 minutes, and then press and knead counterclockwise for 2 minutes.
Other therapies: 1. Cupping, cupping at Sanyinjiao point 10 minutes, every day 1 time. 2. Moxibustion: ignite the moxa stick and hang moxibustion at this point for 10 minute.
4 Diji acupoint-the special acupoint location for regulating the spleen and stomach and treating dysmenorrhea: it is located on the inner side of the calf, on the line between the tip of the inner ankle and Yinling Spring, 3 inches below Yinling Spring.
Indications: This point has the functions of invigorating the spleen, eliminating dampness, regulating menstruation and stopping leukorrhagia, and is mostly used to treat stomach spasm, abdominal pain, abdominal distension, diarrhea, edema, dysuria, irregular menstruation, dysmenorrhea, functional uterine bleeding, vaginitis, mastitis and lower limb paralysis.
Massage method: press the thumb tips of both hands on the machine points on the same side, from light to heavy, massage each point for 2 minutes, and then press hard for half a minute.
Other therapies: routine disinfection of acupoints and needles, rapid injection of needles from Bo, twisting or shaking to urge qi, and retention of needles for 20-30 minutes.
How to practice Tai Ji Chuan?
First, the head essentials
1. Keep your head straight, don't tilt your head back, lean left and r