When the pelvis leans forward, the lumbar spine will inevitably bow forward and the lower abdomen will inevitably protrude. The bulge of the lower abdomen also makes the lower abdomen a dead corner of exercise, and even exercise is difficult to consume. The abdomen is prominent for a long time, and will gradually fall under the action of gravity, which is easy to breed and accumulate fat in the abdominal cavity, which is called "fat bank". Even women who have no children will appear to be obese in the abdomen because their pelvis leans forward, which seems to be pregnant, and is called "non-obese lower abdomen".
Many thin girls also have small bellies because their pelvis leans forward. You can wear a pair of fitness training shoes with high front and low back. The front height and the back height can correct the pelvic anteversion, slow down the lumbar lordosis, lift the buttocks and abdomen. The front height and the back height are equivalent to climbing a mountain on the flat ground, which increases the fat consumption of the buttocks and abdomen and has the function of losing weight.
Shoes with high front and low back have already appeared in the market. Known as slimming fitness shoes in Hong Kong, it has been tested by authoritative organization (Department of Sports Science, Chinese University of Hong Kong) and authoritative expert Hong Youlian (Vice Chairman of International Sports Biomechanics), and there are many reports overseas. It is called floor shoes in Europe and America. Floor shoes have become very popular in the United States, with more than 500 sales terminals nationwide and exported to many countries and regions. The upsurge of walking fitness in western countries also provides a broad market space for floor shoes.
MM can test the function of physical training shoes at home: barefoot or wearing flat shoes at home, with the forefoot standing upright on a book with a thickness of about 20 mm, the longer the better. You can feel the effect of lifting your hips and abdomen.