It is ok to use, after all, it has failed many times and has never been embarrassed. It was taken under the guidance of sister Yanzi. I have lost weight in the first month 14 kg. Although it does not meet the expected requirements, for people with irregular diet,

It's still ok

Yes I don't feel any discomfort. It does not affect work and sleep. I normally eat three meals a day.

Have a snack once in a while.

Barbecue or something, it doesn't matter