If you grow taller, remember to eat (! Drink milk (at least one bag a day, preferably two bags), go to bed before 10, do stretching exercises every day, and eat more fruits and vegetables. Skipping rope is also a sport that can grow taller. Height is partly determined by parents, but diet, exercise and geographical factors are also very important. Don't give up.

If it is stovepipe, you can do aerial cycling at least 200 times a day, and skipping rope can stovepipe. If you have time, walk more and take fewer cars. Send you a set of accessories for stovepipe exercise, you can download them yourself. (Wealth value is what others want to download, so you don't have to worry. ) and remember to stretch and massage after exercise, otherwise it is easy to thicken the calf.

If you are satisfied, remember to adopt my answer.

Ps: I am female, 1.72m, with thin legs.