For a long time, whether teenagers or adults, the most effective way to lose weight is to keep your mouth shut and take your legs. Don't buy any nutrition for your child. Those are just like pyramid schemes. They are not good to eat. First of all, you should find out why children are fat, whether they usually eat too much greasy food, eat too much staple food, don't like vegetables, eat several meals a day and don't like sports. Basic children are fat for these reasons. Many parents think that children will be fatter when they grow up, but they are not. Children who always give their children good food can't accept it, which will also lead to overnutrition. A vivid example of overnutrition is tusks. I was like this when I was a child. I had to go to the dental hospital to have my teeth extracted. So this level of nutritional balance is actually difficult to control, not to mention us ordinary people. Moreover, if your child is fifteen years old this year, he should have just finished junior high school. I think now is the right time. After graduating from junior high school this summer, you can take your children to a special training camp. Semi-closed management can effectively lose weight within the specified time, saving time and not delaying children's study. What's more, your child is going to high school. In a new environment, every child wants to leave a good impression on his classmates and teachers, but in real life, he is often not very friendly to fat people. Not only that, I don't know how tall your child is, but it's a little heavy. You should also pay attention to the breathing of children when they sleep at night. Being overweight will affect his respiratory system, so it is not a good thing for a child to be too fat. Parents must pay attention to it. You can consider the youth weight loss training camp, focusing on weight loss and new ideas, and helping children lose weight through healthy eating and scientific exercise.