For many mental workers, rest is not lying down, but letting your brain enter another simple task processing program. For example, if you are operating, systematic thinking is inevitable, and single-threaded thinking can't help you finish your work faster and better. When you are tired, you will want to write one, two, three and four on a piece of paper, and do so instead of spending a lot of time organizing the whole plan. At this time, go to wash clothes, let the brain enter the state of single-threaded processing tasks, or even think nothing-if you wash other people's clothes, washing clothes and listening to songs are the best match. At that moment, you will hear all the melodies and notes that you can't usually hear in the office and on the road, just like you suddenly saw a rainbow across the city in the noisy Beijing. Imagine that when you are trying to wash clothes, the loudest noise comes from the sound of bubbles bursting in water. The music you hear at this time is probably the real pure music you have heard in your life. Let your sexy brain put on a bikini and dance in the music pool. Of course, don't forget to command your hands.