Beauty method ①
Don't force it.
She was born in America and moved to Hawaii when she was young. It was not until she was discovered by a talent scout that she began to live in Japan. Before that, she was Miss Jun Hasegawa who grew up happily in Hawaiian nature.
It is still shining and moving, perhaps because it always exudes a happy and natural atmosphere.
Jun Hasegawa, who was brought up by the passionate Hawaiian nature, immediately became a model of the Japanese magazine Xin Wei after coming to Japan, but seemed surprised by the cold in Japan?
Jun Hasegawa, who didn't have a coat at that time, also received a coat and winter clothes presented by his colleagues from Model Lian.
There are lovely stories like this, which is one of the charms of Jun Hasegawa.
Beauty method ② Keep the weight at 50kg all the time.
Jun Hasegawa's height is 164cm, so the best weight is 50kg.
Not too thin, the muscles are just right, the skin is elastic, and the physical strength of the female figure is also enviable.
So ~ how to keep such a perfect figure?
In fact, if you gain about 1kg, it seems that you can change back immediately if you pay a little attention to diet and exercise.
There is also a vegetable-centered diet, especially when drinking fruit and vegetable smoothies in the morning.
In addition, it is important to develop the habit of drinking water.
Then there is exercise, a training method based on yoga.
Jun Hasegawa's natural beauty of the body is cultivated through such a beauty method!
Even though I am a mother now, I haven't changed this habit.
Beauty method ③ Shower alternately with cold water and warm water to keep healthy.
One of the beauty treatments in Jun Hasegawa is a cold-warm bath.
This is also a very simple and effective bathing method, which can achieve weight loss and beauty, and regulate skin condition.
When it comes to how to do it, soak in hot water first and warm your whole body first.
Then after getting up, wash the cold water off your feet.
After getting used to it, it will rise to the thigh and wash it with cold water.
Because cold water can stimulate the skin, can make the skin firm, and can also be expected to improve skin allergies and other effects.
But also can accelerate metabolism, and it is also very effective for losing weight.
Is a simple beauty method that can be done. How about starting with the ankle and challenging this method?
Beauty method 4 Always smile.
As a mother of two children, Miss Jun Hasegawa.
During the period of production and nursing, I returned to Hawaii, so I took a break for modeling activities.
But recently I started modeling again, and I can see her beautiful figure.
Such a Jun Hasegawa, whose husband is a businessman, has opened a shop in Hawaii, dealing with fashion-related work.
Then there is a family of four, with boys and girls.
Cherish the time with your family, relax and take good care of your children. Maybe more effective than anything else.