Duck should be eaten with food. Duck is a common poultry. Most of the food ducks eat is aquatic. Duck meat is rich in protein and amino acids. In addition, any food in our life has its own food. The duck meat shared below should be eaten with food.
Duck meat should be accompanied by 1 1 and adzuki beans.
Eating duck and adzuki beans together has the function of diuresis and detoxification. This dish is especially important in summer.
2. Chinese yam
Eating duck and yam together can lower cholesterol, especially for people with high cholesterol. In addition, duck meat and yam are eaten together, which has the functions of nourishing yin and tonifying deficiency, clearing away heat and relieving cough. Yam also has the effect of nourishing yin. Eating together not only has the effect of nourishing yin and moistening lung, but also can get rid of greasy.
3, sauerkraut
Sauerkraut can eat duck meat, clear lung and nourish stomach, nourish yin and kidney, reduce swelling and promote diuresis. It can be seen that when eating duck meat, we can choose some foods to match, which will maximize the nourishing effect of duck meat and make it more delicious.
4. Adenophora adenophora
Duck with Adenophora adenophora can nourish yin and replenish blood. Adenophora adenophora is slightly cold, and has the functions of nourishing yin, nourishing stomach, promoting fluid production and clearing lung. Eating with duck meat has the functions of nourishing yin, moistening dryness and treating dry cough.
5.angelica sinensis
Duck meat and angelica are eaten together, which has the effect of enriching blood. For anemic and menstruating women, eating more duck meat and angelica can regulate the body and make it healthier.
6. Chinese cabbage
Eating Chinese cabbage with duck meat can promote the metabolism of cholesterol in the blood.
7. Macroalgae
Stewed duck kelp can soften blood vessels and lower blood pressure, which has a good effect on arteriosclerosis, hypertension and heart disease in the elderly.
8. Bamboo shoots
Stewed duck and bamboo shoots can treat bleeding caused by hemorrhoids in the elderly. Therefore, people think that duck meat is a "holy medicine to make up for fatigue"
Duck meat should be eaten with food. What food does duck eat with?
Duck meat should not be eaten with rabbit meat, red bayberry, walnut, turtle, fungus, walnut, garlic and buckwheat.
Duck+chestnut = poisoning
Duck+turtle = causes diarrhea, edema and yang deficiency.
Food suitable for duck meat:
Duck meat+Radix Adenophorae = duck meat is warm and has the effect of nourishing blood and yin; Adenophora adenophora is slightly cold and has the effects of nourishing yin, nourishing stomach, promoting fluid production and clearing lung. Both of them can nourish yin and moisten dryness, relieve cough and asthma.
Duck meat+yam = duck meat has the functions of nourishing yin and tonifying deficiency, clearing away heat and relieving cough; Yam also has the effect of nourishing yin. Eating together not only has the effect of nourishing yin and moistening lung, but also can get rid of greasy.
Duck+sauerkraut = clearing lung and nourishing stomach, nourishing yin and tonifying kidney, reducing swelling and promoting diuresis.
Edible efficacy: duck meat is cold, sweet and salty, and belongs to spleen, stomach, lung and kidney meridians; It can greatly tonify fatigue, nourish the yin of the five internal organs, clear away the heat of fatigue, replenish blood and promote diuresis, nourish the stomach and promote fluid production, relieve cough and self-alarm, eliminate snail stagnation, clear away heat and strengthen the spleen, and be weak and edema; Treat weakness, weakness after illness, malnutrition and edema.
Duck. Suitable for people.
The general population can eat it.
1. Suitable for people with heat and internal heat; People with low fever, weak constitution, loss of appetite, dry stool and edema eat better.
2. Suitable for people with malnutrition, postpartum asthenia, night sweats, oligomenorrhea, dry throat and thirst.
3. It is suitable for cancer patients and those with diabetes, ascites due to liver cirrhosis, tuberculosis and edema of chronic nephritis after radiotherapy and chemotherapy.
Edible value of duck meat
Properties: Sweet and salty, slightly cool. This product can tonify yin and blood, clear away deficiency, heat and promote diuresis.
Reference: contains protein, fat, calcium, phosphorus, iron, nicotinic acid and vitamin B 1 and B2.
Uses: used to treat fatigue, heat of vaporization, cough with little phlegm and dry throat; Blood deficiency or yin deficiency with hyperactivity of yang, dizziness and headache; Edema, dysuria and so on.
Suitable for people: the general population can eat it.
1. Suitable for people with heat and internal heat; People with low fever, weak constitution, loss of appetite, dry stool and edema eat better. At the same time, it is suitable for people with malnutrition, postpartum weakness, night sweats, scanty menstruation, dry throat and thirst. It is also suitable for cancer patients and those with diabetes, ascites due to cirrhosis, pulmonary tuberculosis and edema of chronic nephritis after radiotherapy and chemotherapy.
2. Eat less food for weakness, fear of cold, stomachache, diarrhea, backache, cold dysmenorrhea, obesity, arteriosclerosis and chronic enteritis. People who have a cold should not eat it.
Duck should be served with 3 1. Nutrition of duck meat.
1. Duck meat is rich in protein and highly digestible. Easily absorbed by the human body.
2. Duck meat contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and also resist aging.
3. The protein in duck meat is about 16%~25%, which is much higher than that in livestock meat. Duck meat has moderate fat, which is about 7.5% lower than pork. Fatty acids contain unsaturated fatty acids and short-chain saturated fatty acids, with low melting point and high digestion and absorption.
4. Duck meat is rich in nicotinic acid, one of the two important coenzymes in human body, which has a protective effect on patients with heart diseases such as myocardial infarction.
2. Duck recipes
(1) Steamed duck slices with lotus leaves
Ingredients: half a duckling, fresh lotus leaves, mushrooms, salt, cooking wine, pepper, soy sauce, sesame oil, starch, onion, ginger and cooking oil.
Practice: scald the fresh lotus leaves with boiling water, remove them and cool them for later use; Soak mushrooms, wash and remove pedicels, gut ducklings, wash and cut into pieces, and wash and cut onions and ginger; Put the duck pieces into a vessel, add mushrooms, ginger slices, onion segments, salt, cooking wine, pepper, soy sauce and starch, mix well and pickle for 20 minutes; Ignition of the steamer, placing the lotus leaf on the steamer, smearing a proper amount of sesame oil on the surface of the lotus leaf, pouring the prepared duck pieces and steaming for 30-35 minutes.
Efficacy: Relieve summer heat, quench thirst, promote fluid production and moisten lung. Lotus leaf tastes bitter and cool, which is a good product for clearing summer heat and nourishing yang. Take steamed duck with lotus leaf10g, which is especially suitable for people with hyperlipidemia. Duck meat can clear away heat and detoxify, and lotus leaf can dilate blood vessels and reduce blood fat.
② Er Ren Quan Duck
Ingredients: 5g of Amomum villosum, 50g of Coix seed, duck 1 duck, a little mushroom and Chinese cabbage, and proper seasoning.
Practice: remove hair and impurities from the whole duck, wash and cut into pieces; Grind Fructus Amomi into powder, put it in a pot with Coicis Semen, add water to boil, add onion, ginger, pepper and cooking wine, simmer on low heat until the duck is cooked, add mushrooms, cabbage, salt and monosodium glutamate, and cook for one or two times.
Efficacy: It has the effects of relieving summer-heat, eliminating dampness and stimulating appetite, and has a certain curative effect on lingering summer-heat, anorexia and dizziness.
(3) Stewed duck with barley
Ingredients: duck 800g, coix seed 40g, wax gourd 800g, lean pork 100g, ginger, yellow wine, salt, onion, pepper, lard and fresh soup.
Practice: blanch the duck with boiling water to remove blood, and cut into cubes. Wash lean meat and cut into cubes. Peel and wash wax gourd, cut into cubes, wash and mash ginger, wash onion and cut into sections, and wash barley. Boil the oil in the pot until it is 70% cooked, add onion and ginger, stir-fry until fragrant, add coix seed to cook 1 hour, then add duck meat, pork, salt and pepper, continue to stew until it is 70% cooked, add wax gourd pieces and cook until it is cooked thoroughly.
Efficacy: nourishing yin and clearing away heat, invigorating spleen and reducing swelling, losing weight and keeping fit. Coix seed itself has the effects of invigorating spleen and stomach, in addition to eliminating dampness and promoting diuresis, which is helpful to improve the immunity of the body and is especially suitable for cancer patients. However, because coix seed and duck meat are cold foods, people with deficiency of spleen and stomach should not eat more.
3. What can't ducks eat with?
(1) Turtle: Turtle is the meat of turtle, which has the effect of nourishing yin and cooling blood. Duck meat is cold and turtle is cold, so it is not suitable for eating. Long-term consumption can cause yang deficiency, edema and diarrhea.
(2) Auricularia auricula: Eating together will cause physical discomfort.
(3) Rabbit meat: It is easy to have diarrhea when eating together.
(4) Eggs: Duck meat should not be eaten with eggs, otherwise it will greatly hurt the vitality in the human body.