How to use mos coffee cream Let's talk about the use of a brand of coffee cream that is very popular recently. I also used it recently, and the effect is still ok. After using about one pack, two calves lost 0.5cm.
Use steps:
1. After taking a shower or before use, apply a hot towel to the part to be used for one minute (this will expand the pores and make them better absorbed).
2. Divide the legs into four parts: left thigh, left calf, right thigh and right calf, and massage each part for 15 minutes (the longer the time, the better). Is it appropriate to use a bag in two parts?
3, plastic wrap for one hour (it is not recommended to sleep for one night! Because pores cannot breathe, it will cause skin problems for a long time! And stovepipe is not wrapped in plastic wrap, but massaged! After the legs dredge the meridians, the blood circulation is accelerated to eliminate edema and accelerate metabolism. It is suggested that exercise combined with plastic wrap can promote fat burning.
4, finally massage and absorb, no need to clean. Long-term use has the effects of firming skin, removing chicken skin and improving acne.
Precautions:
1, pregnant, menstrual and lactating women are forbidden, because massage is not allowed at special times.
2. It is suggested to do a sensitivity test after the leg is bent. If there is redness and pain, it is an allergic condition. In this case, it is recommended to stop using it and rinse it with cold water.
3. Coffee cream itself is neither spicy nor spicy. Because everyone's skin is different, some slight fever is normal in use, which is related to massage friction and fever.
How to massage stovepipe with mos coffee cream Steps: Apply coffee cream evenly and massage for 15 minutes (be sure to massage while massaging). Keep the plastic wrap for about 30 minutes (at this time, you can cover the quilt to accelerate the fat burning). Remove the plastic wrap and wash (or not wash) the skin slippery the next day ~ It is recommended to apply coffee cream directly after bathing. The massage effect is better. At this time, products with open pores are more easily absorbed. Please refer to the following methods for thin face.
Thigh massage
1, put your hands around your thighs and thumbs, and vigorously massage the muscles behind your thighs.
2. Because there are gallbladder meridians on both sides of the thigh, there are acupoints to beat the outer sides of both thighs back and forth (ss will beat 50 times on each side)
3. Put your thumb on your knees, hold the thigh muscles with both hands, and press and massage 5 times at the same time.
Finally, the trick is a very effective "air bike", which lies flat in the air and pedals with its legs up (if you want to stovepipe faster, you can ignore this step).
Leg massage
1. Make a fist with both hands, and press and slide repeatedly from bottom to top with the index finger joint like a roller (ss generally presses 5- 10 times).
2. Find the protruding bones on both sides of the ankle on both sides of the calf, and repeat the action of roller massage on two lines aligned with the two bones.
3. While pinching the muscles on the calf, massage up and down from the middle, and repeat 5 times.
4. Wrap your hands and palms around your calves and twist your calf muscles left and right like a towel. Repeat 5 times from ankle to knee.
5. Hold the calf with both hands, press the leg bone in front of the calf with your thumb, and massage from bottom to top for 3 times.
Arm massage
1, massage in circles from wrist to shoulder with your palm.
2. Hold the arm muscles with the palm of your hand and massage the muscles from bottom to top.
3. Stick your fist on your arm and rub the fat on your arm.
If you have time, you can do it once in the morning and once in the evening, and it will have obvious effects in a week or so. Why not place an order quickly in the season of bare arms and legs?