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Korean bibimbap is not only delicious, but also can lose weight. Do you know the method of reducing fat version?
Today's menu-bibimbap is the most basic configuration of Korean restaurants. The ingredients are simple, the method is simple, but I am very happy when I eat. Poke an egg with a spoon and pour it into a big bowl wheezing, which is probably a kind of fireworks in full swing!

Bibimbap

-Ingredients-

rice grain

Bibimbap Chili sauce (Korean Chili sauce, sesame oil, sesame, sugar, garlic)

Green-skinned zucchini

carrot

bean sprout

Mushroom

Eggs (of hens)

The vegetables in bibimbap can be shredded or sliced as you like. Spinach is also very common, and authentic Korean restaurants also add bracken.

Blanch the vegetables one by one, and open them separately, so that the dishes can be set at the back.

I use five-grain rice for rice. Besides rice, I also add Redmi, brown rice and buckwheat, which makes the taste more solid and chewy, and makes me feel super full.

The soul of a bowl of delicious Korean bibimbap-bibimbap hot sauce. The Korean hot sauce you bought can be eaten directly, but it is too salty, too spicy, too straightforward, the taste level is not enough, and the bibimbap is not fragrant enough. Therefore, it is necessary to modulate it to increase different taste levels.

Put 5 tablespoons of Korean hot sauce in a bowl, add 1 tablespoon of sesame oil, 1 tablespoon of garlic, half a tablespoon of sugar and 1 tablespoon of sesame and mix well. Korean cuisine will use sweet "water chestnut" to adjust sauce. If it is not easy to buy, you can use sugar instead. In addition to these basic ingredients, you can also add 1 teaspoon fish sauce to increase the salty taste.

Let the prepared hot sauce stand for 10 minute, so that various flavors can be more integrated. This sauce can be used not only for bibimbap, but also for cold dishes. You can tune it more than once and keep it in the refrigerator.

Spread the vegetables on the five-grain rice and pour a spoonful of hot sauce.

And how can bibimbap not bleed eggs? Beat the egg yolk, so that the egg liquid and bibimbap can be mixed together.

Scratch the egg skin, stir, stir and let the hot sauce be evenly wrapped on every rice and vegetable.

The finishing touch after stirring-tear a few pieces of seaweed.

Holding a big bowl of bibimbap, every bite has a compound taste of rice, vegetables, eggs, hot sauce and seaweed. The process of eating with a big mouth is the most stressful.

A bowl of bibimbap. Have a nice meal.